HYROX Mumbai 2025 · Pro Doubles Women · 25-29
Grace Ferrers · HYROX Mumbai 2025 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 1
- Slowest
- 4:13run 7
- Half split
- +0:44
Dotted line is the division average for each run.
- Wall Balls5:25+1:050%
- Farmers Carry2:16+0:0739%
- Burpee Broad Jump4:39−0:1761%
- Row3:28−0:2471%
- Sled Pull3:31−0:2974%
- Sled Push2:28−0:2882%
- SkiErg3:13−0:3782%
- Sandbag Lunges3:19−0:5291%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:275.4% of the race
Sharper transitions than the division average — 1:16 of free time banked.
1.13balanced
31:58 running, 28:19 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Women median and you finish 17th instead of 18th.
- Your split
- 5:25
- Median
- 4:20
- Time saved
- 1:05
- Places gained
- +1
Projected against the 113 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Grace Ferrers
HYROX Mumbai 2025 · Pro Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:44
Overall
18th
of 113
Age group
7th
25-29
Percentile
84%
of this division
Where the time went
| Running | 31:58 | 35:24 | −3:26 | 50% |
|---|---|---|---|---|
| Stations | 28:19 | 30:14 | −1:55 | 44% |
| Roxzone | 3:27 | 4:43 | −1:16 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 4:14 | −0:23 |
| 2 | SkiErg | Station | 3:13 | 3:50 | −0:37 |
| 3 | Run 2 | Run | 3:52 | 4:18 | −0:26 |
| 4 | Sled Push | Station | 2:28 | 2:56 | −0:28 |
| 5 | Run 3 | Run | 3:55 | 4:21 | −0:26 |
| 6 | Sled Pull | Station | 3:31 | 4:00 | −0:29 |
| 7 | Run 4 | Run | 3:59 | 4:25 | −0:26 |
| 8 | Burpee Broad Jump | Station | 4:39 | 4:56 | −0:17 |
| 9 | Run 5 | Run | 3:57 | 4:27 | −0:30 |
| 10 | Row | Station | 3:28 | 3:52 | −0:24 |
| 11 | Run 6 | Run | 4:00 | 4:30 | −0:30 |
| 12 | Farmers Carry | Station | 2:16 | 2:09 | +0:07 |
| 13 | Run 7 | Run | 4:13 | 4:33 | −0:20 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:11 | −0:52 |
| 15 | Run 8 | Run | 4:11 | 4:36 | −0:25 |
| 16 | Wall Balls | Station | 5:25 | 4:20 | +1:05 |
| Roxzone | Transition | 3:27 | 4:43 | −1:16 | |
| Finish | 1:03:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:51 (run 1), slowest 4:13 (run 7).
- Transitions
- 3:27 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:16.
- Weakest station
- Wall Balls at 5:25, +1:05 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 91%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 1:05 and moves this result from 18th to 17th — 1 places. Every other split held fixed.