HYROX Mumbai 2025 · Pro Doubles Women · 30-34
Lily Banerjee · HYROX Mumbai 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:43
- Share of race
- 8.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 3:59run 6
- Half split
- +1:09
Dotted line is the division average for each run.
- Row4:04+0:1240%
- Farmers Carry2:13+0:0444%
- Burpee Broad Jump4:38−0:1862%
- Wall Balls4:03−0:1763%
- Sled Pull3:36−0:2470%
- SkiErg3:25−0:2572%
- Sandbag Lunges3:39−0:3275%
- Sled Push2:32−0:2477%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:078.0% of the race
In line with the division average.
1.08runner
30:27 running, 28:10 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Row to the Pro Doubles Women median and you finish 18th instead of 19th.
- Your split
- 4:04
- Median
- 3:52
- Time saved
- 0:12
- Places gained
- +1
Projected against the 113 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lily Banerjee
HYROX Mumbai 2025 · Pro Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:44
Overall
19th
of 113
Age group
5th
30-34
Percentile
84%
of this division
Where the time went
| Running | 30:27 | 35:24 | −4:57 | 48% |
|---|---|---|---|---|
| Stations | 28:10 | 30:14 | −2:04 | 44% |
| Roxzone | 5:07 | 4:43 | +0:24 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:14 | −0:46 |
| 2 | SkiErg | Station | 3:25 | 3:50 | −0:25 |
| 3 | Run 2 | Run | 3:39 | 4:18 | −0:39 |
| 4 | Sled Push | Station | 2:32 | 2:56 | −0:24 |
| 5 | Run 3 | Run | 3:44 | 4:21 | −0:37 |
| 6 | Sled Pull | Station | 3:36 | 4:00 | −0:24 |
| 7 | Run 4 | Run | 3:48 | 4:25 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:38 | 4:56 | −0:18 |
| 9 | Run 5 | Run | 3:54 | 4:27 | −0:33 |
| 10 | Row | Station | 4:04 | 3:52 | +0:12 |
| 11 | Run 6 | Run | 3:59 | 4:30 | −0:31 |
| 12 | Farmers Carry | Station | 2:13 | 2:09 | +0:04 |
| 13 | Run 7 | Run | 3:58 | 4:33 | −0:35 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:11 | −0:32 |
| 15 | Run 8 | Run | 3:57 | 4:36 | −0:39 |
| 16 | Wall Balls | Station | 4:03 | 4:20 | −0:17 |
| Roxzone | Transition | 5:07 | 4:43 | +0:24 | |
| Finish | 1:03:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 55/100. Fastest run 3:28 (run 1), slowest 3:59 (run 6).
- Transitions
- 5:07 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Row at 4:04, +0:12 against the division and in the 40% percentile for this segment. Strongest is Sled Push at 77%.
- What one change is worth
- Bringing Row to the division median (3:52) saves 0:12 and moves this result from 19th to 18th — 1 places. Every other split held fixed.