Ruby Davis

HYROX Mumbai 2025 · Pro Doubles Women · 25-29

Full race report

Ruby Davis · HYROX Mumbai 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:05:12

Overall

30th

of 113

Age group

10th

25-29

Percentile

74%

Faster than 74% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges4:31+0:20

Division average: 4:11
Share of race: 6.9%
Verdict: Lost time

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 3:58run 1
Slowest: 4:11run 4
Half split: +0:16

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:11+0:1934%
Sandbag Lunges4:31+0:2034%
SkiErg3:50±0:0050%
Burpee Broad Jump4:46−0:1057%
Sled Push2:47−0:0960%
Sled Pull3:38−0:2268%
Farmers Carry1:56−0:1370%
Wall Balls2:43−1:37100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:546.0% of the race

Sharper transitions than the division average — 0:49 of free time banked.

[ WORK TO RUN ]

1.16balanced

32:56 running, 28:22 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Doubles Women median and you finish 29th instead of 30th.

Your split: 4:11
Median: 3:52
Time saved: 0:19
Places gained: +1

Projected against the 113 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:05:12

Overall

30th

of 113

Age group

10th

25-29

Percentile

74%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:56	35:24	−2:28	51%
Stations	28:22	30:14	−1:52	44%
Roxzone	3:54	4:43	−0:49	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:58	4:14	−0:16
2	SkiErg	Station	3:50	3:50	±0:00
3	Run 2	Run	4:09	4:18	−0:09
4	Sled Push	Station	2:47	2:56	−0:09
5	Run 3	Run	4:02	4:21	−0:19
6	Sled Pull	Station	3:38	4:00	−0:22
7	Run 4	Run	4:11	4:25	−0:14
8	Burpee Broad Jump	Station	4:46	4:56	−0:10
9	Run 5	Run	4:11	4:27	−0:16
10	Row	Station	4:11	3:52	+0:19
11	Run 6	Run	4:06	4:30	−0:24
12	Farmers Carry	Station	1:56	2:09	−0:13
13	Run 7	Run	4:09	4:33	−0:24
14	Sandbag Lunges	Station	4:31	4:11	+0:20
15	Run 8	Run	4:10	4:36	−0:26
16	Wall Balls	Station	2:43	4:20	−1:37
	Roxzone	Transition	3:54	4:43	−0:49
	Finish		1:05:12

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 3:58 (run 1), slowest 4:11 (run 4).
Transitions: 3:54 in the Roxzone, 6.0% of the race. Sharper than the division average by 0:49.
Weakest station: Row at 4:11, +0:19 against the division and in the 34% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Row to the division median (3:52) saves 0:19 and moves this result from 30th to 29th — 1 places. Every other split held fixed.