Leo Wong
HYROX Mumbai 2025 · Pro Men · 35-39
Leo Wong · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results
- Division average
- 5:49
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:51run 6
- Half split
- +1:04
Dotted line is the division average for each run.
- Burpee Broad Jump5:28−0:2162%
- Sled Pull4:11−0:3172%
- Sandbag Lunges4:23−0:3473%
- SkiErg3:47−0:4784%
- Farmers Carry2:06−0:2886%
- Sled Push2:43−0:4392%
- Row3:24−1:09100%
- Wall Balls3:14−2:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:427.4% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.00balanced
29:20 running, 29:16 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Wong
HYROX Mumbai 2025 · Pro Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:18
Overall
11th
of 221
Age group
2nd
35-39
Percentile
95%
of this division
Where the time went
| Running | 29:20 | 35:51 | −6:31 | 46% |
|---|---|---|---|---|
| Stations | 29:16 | 35:59 | −6:43 | 46% |
| Roxzone | 4:42 | 5:18 | −0:36 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:18 | −0:52 |
| 2 | SkiErg | Station | 3:47 | 4:34 | −0:47 |
| 3 | Run 2 | Run | 3:26 | 4:21 | −0:55 |
| 4 | Sled Push | Station | 2:43 | 3:26 | −0:43 |
| 5 | Run 3 | Run | 3:38 | 4:24 | −0:46 |
| 6 | Sled Pull | Station | 4:11 | 4:42 | −0:31 |
| 7 | Run 4 | Run | 3:38 | 4:27 | −0:49 |
| 8 | Burpee Broad Jump | Station | 5:28 | 5:49 | −0:21 |
| 9 | Run 5 | Run | 3:46 | 4:30 | −0:44 |
| 10 | Row | Station | 3:24 | 4:33 | −1:09 |
| 11 | Run 6 | Run | 3:51 | 4:34 | −0:43 |
| 12 | Farmers Carry | Station | 2:06 | 2:34 | −0:28 |
| 13 | Run 7 | Run | 3:45 | 4:37 | −0:52 |
| 14 | Sandbag Lunges | Station | 4:23 | 4:57 | −0:34 |
| 15 | Run 8 | Run | 3:50 | 4:40 | −0:50 |
| 16 | Wall Balls | Station | 3:14 | 5:24 | −2:10 |
| Roxzone | Transition | 4:42 | 5:18 | −0:36 | |
| Finish | 1:03:18 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 58/100. Fastest run 3:26 (run 1), slowest 3:51 (run 6).
- Transitions
- 4:42 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:36.
- Weakest station
- Burpee Broad Jump at 5:28, −0:21 against the division and in the 62% percentile for this segment. Strongest is Row at 100%.