HYROX Mumbai 2025 · Pro Men · 35-39
Joshua Sharma · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 4
- Slowest
- 3:49run 5
- Half split
- +0:20
Dotted line is the division average for each run.
- SkiErg4:30−0:0453%
- Row4:21−0:1259%
- Burpee Broad Jump5:21−0:2866%
- Sled Push3:01−0:2574%
- Farmers Carry2:00−0:3494%
- Wall Balls4:12−1:1294%
- Sled Pull3:38−1:0495%
- Sandbag Lunges3:39−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:355.6% of the race
Sharper transitions than the division average — 1:43 of free time banked.
0.97balanced
29:48 running, 30:42 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Sharma
HYROX Mumbai 2025 · Pro Men · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:05
Overall
14th
of 221
Age group
4th
35-39
Percentile
94%
of this division
Where the time went
| Running | 29:48 | 35:51 | −6:03 | 47% |
|---|---|---|---|---|
| Stations | 30:42 | 35:59 | −5:17 | 48% |
| Roxzone | 3:35 | 5:18 | −1:43 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 4:18 | −0:39 |
| 2 | SkiErg | Station | 4:30 | 4:34 | −0:04 |
| 3 | Run 2 | Run | 3:43 | 4:21 | −0:38 |
| 4 | Sled Push | Station | 3:01 | 3:26 | −0:25 |
| 5 | Run 3 | Run | 3:45 | 4:24 | −0:39 |
| 6 | Sled Pull | Station | 3:38 | 4:42 | −1:04 |
| 7 | Run 4 | Run | 3:37 | 4:27 | −0:50 |
| 8 | Burpee Broad Jump | Station | 5:21 | 5:49 | −0:28 |
| 9 | Run 5 | Run | 3:49 | 4:30 | −0:41 |
| 10 | Row | Station | 4:21 | 4:33 | −0:12 |
| 11 | Run 6 | Run | 3:42 | 4:34 | −0:52 |
| 12 | Farmers Carry | Station | 2:00 | 2:34 | −0:34 |
| 13 | Run 7 | Run | 3:45 | 4:37 | −0:52 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:57 | −1:18 |
| 15 | Run 8 | Run | 3:48 | 4:40 | −0:52 |
| 16 | Wall Balls | Station | 4:12 | 5:24 | −1:12 |
| Roxzone | Transition | 3:35 | 5:18 | −1:43 | |
| Finish | 1:04:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:37 (run 4), slowest 3:49 (run 5).
- Transitions
- 3:35 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:43.
- Weakest station
- SkiErg at 4:30, −0:04 against the division and in the 53% percentile for this segment. Strongest is Sandbag Lunges at 100%.