William Schmidt

HYROX Mumbai 2025 · Pro Men · 25-29

Full race report

William Schmidt · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results

Finish

1:23:02

Overall

164th

of 221

Age group

40th

25-29

Percentile

26%

Faster than 26% of Pro Men

[ THE RACE ]Width is time · tap a segment

Sled Pull5:46+1:04

Division average: 4:42
Share of race: 6.9%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 67/100 consistency

12345678

Fastest: 4:47run 1
Slowest: 5:14run 7
Half split: +1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:46+1:045%
Farmers Carry2:56+0:2221%
Sandbag Lunges5:35+0:3824%
Wall Balls6:03+0:3926%
SkiErg4:51+0:1738%
Row4:39+0:0646%
Burpee Broad Jump5:39−0:1056%
Sled Push3:17−0:0959%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:125.1% of the race

Sharper transitions than the division average — 1:06 of free time banked.

[ WORK TO RUN ]

1.03balanced

40:04 running, 38:46 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Pro Men median and you finish 156th instead of 164th.

Your split: 5:46
Median: 4:42
Time saved: 1:04
Places gained: +8

Projected against the 221 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:23:02

Overall

164th

of 221

Age group

40th

25-29

Percentile

26%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:04	35:51	+4:13	48%
Stations	38:46	35:59	+2:47	47%
Roxzone	4:12	5:18	−1:06	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:47	4:18	+0:29
2	SkiErg	Station	4:51	4:34	+0:17
3	Run 2	Run	4:55	4:21	+0:34
4	Sled Push	Station	3:17	3:26	−0:09
5	Run 3	Run	4:48	4:24	+0:24
6	Sled Pull	Station	5:46	4:42	+1:04
7	Run 4	Run	4:56	4:27	+0:29
8	Burpee Broad Jump	Station	5:39	5:49	−0:10
9	Run 5	Run	5:08	4:30	+0:38
10	Row	Station	4:39	4:33	+0:06
11	Run 6	Run	5:04	4:34	+0:30
12	Farmers Carry	Station	2:56	2:34	+0:22
13	Run 7	Run	5:14	4:37	+0:37
14	Sandbag Lunges	Station	5:35	4:57	+0:38
15	Run 8	Run	5:12	4:40	+0:32
16	Wall Balls	Station	6:03	5:24	+0:39
	Roxzone	Transition	4:12	5:18	−1:06
	Finish		1:23:02

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 67/100. Fastest run 4:47 (run 1), slowest 5:14 (run 7).
Transitions: 4:12 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:06.
Weakest station: Sled Pull at 5:46, +1:04 against the division and in the 5% percentile for this segment. Strongest is Sled Push at 59%.
What one change is worth: Bringing Sled Pull to the division median (4:42) saves 1:04 and moves this result from 164th to 156th — 8 places. Every other split held fixed.