Alfie Patel
HYROX Mumbai 2025 · Pro Men · 25-29
Alfie Patel · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 3:57run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- SkiErg4:33−0:0151%
- Row4:10−0:2367%
- Burpee Broad Jump5:18−0:3168%
- Wall Balls4:51−0:3370%
- Sled Push3:03−0:2372%
- Farmers Carry2:15−0:1975%
- Sled Pull3:46−0:5690%
- Sandbag Lunges3:52−1:0594%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:215.1% of the race
Sharper transitions than the division average — 1:57 of free time banked.
0.95balanced
30:19 running, 31:48 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Patel
HYROX Mumbai 2025 · Pro Men · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:28
Overall
20th
of 221
Age group
5th
25-29
Percentile
91%
of this division
Where the time went
| Running | 30:19 | 35:51 | −5:32 | 46% |
|---|---|---|---|---|
| Stations | 31:48 | 35:59 | −4:11 | 49% |
| Roxzone | 3:21 | 5:18 | −1:57 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:18 | −0:43 |
| 2 | SkiErg | Station | 4:33 | 4:34 | −0:01 |
| 3 | Run 2 | Run | 3:36 | 4:21 | −0:45 |
| 4 | Sled Push | Station | 3:03 | 3:26 | −0:23 |
| 5 | Run 3 | Run | 3:47 | 4:24 | −0:37 |
| 6 | Sled Pull | Station | 3:46 | 4:42 | −0:56 |
| 7 | Run 4 | Run | 3:42 | 4:27 | −0:45 |
| 8 | Burpee Broad Jump | Station | 5:18 | 5:49 | −0:31 |
| 9 | Run 5 | Run | 3:54 | 4:30 | −0:36 |
| 10 | Row | Station | 4:10 | 4:33 | −0:23 |
| 11 | Run 6 | Run | 3:53 | 4:34 | −0:41 |
| 12 | Farmers Carry | Station | 2:15 | 2:34 | −0:19 |
| 13 | Run 7 | Run | 3:55 | 4:37 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:52 | 4:57 | −1:05 |
| 15 | Run 8 | Run | 3:57 | 4:40 | −0:43 |
| 16 | Wall Balls | Station | 4:51 | 5:24 | −0:33 |
| Roxzone | Transition | 3:21 | 5:18 | −1:57 | |
| Finish | 1:05:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 64/100. Fastest run 3:35 (run 1), slowest 3:57 (run 8).
- Transitions
- 3:21 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:57.
- Weakest station
- SkiErg at 4:33, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sandbag Lunges at 94%.