Finley Wood

HYROX Mumbai 2025 · Pro Men · 35-39

Full race report

Finley Wood · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results

Finish

1:06:45

Overall

23rd

of 221

Age group

7th

35-39

Percentile

90%

Faster than 90% of Pro Men

[ THE RACE ]Width is time · tap a segment

Roxzone5:48+0:30

Division average: 5:18
Share of race: 8.7%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 43/100 consistency

12345678

Fastest: 3:25run 1
Slowest: 3:58run 8
Half split: +1:36

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:35+0:0249%
Farmers Carry2:35+0:0149%
Burpee Broad Jump5:51+0:0249%
Sled Pull4:38−0:0453%
SkiErg4:26−0:0856%
Sandbag Lunges4:43−0:1459%
Sled Push3:04−0:2271%
Wall Balls1:37−3:47100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:488.7% of the race

In line with the division average.

[ WORK TO RUN ]

0.94runner

29:28 running, 31:29 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Row to the Pro Men median and you finish 23rd.

Your split: 4:35
Median: 4:33
Time saved: 0:02
Places gained: —

Projected against the 221 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:06:45

Overall

23rd

of 221

Age group

7th

35-39

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	29:28	35:51	−6:23	44%
Stations	31:29	35:59	−4:30	47%
Roxzone	5:48	5:18	+0:30	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:25	4:18	−0:53
2	SkiErg	Station	4:26	4:34	−0:08
3	Run 2	Run	3:30	4:21	−0:51
4	Sled Push	Station	3:04	3:26	−0:22
5	Run 3	Run	3:28	4:24	−0:56
6	Sled Pull	Station	4:38	4:42	−0:04
7	Run 4	Run	3:33	4:27	−0:54
8	Burpee Broad Jump	Station	5:51	5:49	+0:02
9	Run 5	Run	3:48	4:30	−0:42
10	Row	Station	4:35	4:33	+0:02
11	Run 6	Run	3:50	4:34	−0:44
12	Farmers Carry	Station	2:35	2:34	+0:01
13	Run 7	Run	3:56	4:37	−0:41
14	Sandbag Lunges	Station	4:43	4:57	−0:14
15	Run 8	Run	3:58	4:40	−0:42
16	Wall Balls	Station	1:37	5:24	−3:47
	Roxzone	Transition	5:48	5:18	+0:30
	Finish		1:06:45

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:36 slower than the first. Consistency 43/100. Fastest run 3:25 (run 1), slowest 3:58 (run 8).
Transitions: 5:48 in the Roxzone, 8.7% of the race. In line with the division average.
Weakest station: Row at 4:35, +0:02 against the division and in the 49% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Row to the division median (4:33) saves 0:02 and moves this result from 23rd to 23rd — 0 places. Every other split held fixed.