HYROX Mumbai 2025 · Pro Men · 35-39
Lucas Edwards · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results
- Division average
- 4:57
- Share of race
- 7.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 1
- Slowest
- 4:12run 7
- Half split
- +0:52
Dotted line is the division average for each run.
- Sandbag Lunges4:48−0:0956%
- Row4:19−0:1460%
- SkiErg4:11−0:2367%
- Sled Push3:06−0:2069%
- Sled Pull4:14−0:2870%
- Farmers Carry2:11−0:2380%
- Burpee Broad Jump4:42−1:0788%
- Wall Balls4:15−1:0993%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:585.9% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.00balanced
31:48 running, 31:46 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Edwards
HYROX Mumbai 2025 · Pro Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:32
Overall
30th
of 221
Age group
8th
35-39
Percentile
87%
of this division
Where the time went
| Running | 31:48 | 35:51 | −4:03 | 47% |
|---|---|---|---|---|
| Stations | 31:46 | 35:59 | −4:13 | 47% |
| Roxzone | 3:58 | 5:18 | −1:20 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 4:18 | −0:32 |
| 2 | SkiErg | Station | 4:11 | 4:34 | −0:23 |
| 3 | Run 2 | Run | 3:56 | 4:21 | −0:25 |
| 4 | Sled Push | Station | 3:06 | 3:26 | −0:20 |
| 5 | Run 3 | Run | 3:51 | 4:24 | −0:33 |
| 6 | Sled Pull | Station | 4:14 | 4:42 | −0:28 |
| 7 | Run 4 | Run | 3:55 | 4:27 | −0:32 |
| 8 | Burpee Broad Jump | Station | 4:42 | 5:49 | −1:07 |
| 9 | Run 5 | Run | 3:59 | 4:30 | −0:31 |
| 10 | Row | Station | 4:19 | 4:33 | −0:14 |
| 11 | Run 6 | Run | 4:03 | 4:34 | −0:31 |
| 12 | Farmers Carry | Station | 2:11 | 2:34 | −0:23 |
| 13 | Run 7 | Run | 4:12 | 4:37 | −0:25 |
| 14 | Sandbag Lunges | Station | 4:48 | 4:57 | −0:09 |
| 15 | Run 8 | Run | 4:06 | 4:40 | −0:34 |
| 16 | Wall Balls | Station | 4:15 | 5:24 | −1:09 |
| Roxzone | Transition | 3:58 | 5:18 | −1:20 | |
| Finish | 1:07:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 67/100. Fastest run 3:46 (run 1), slowest 4:12 (run 7).
- Transitions
- 3:58 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:20.
- Weakest station
- Sandbag Lunges at 4:48, −0:09 against the division and in the 56% percentile for this segment. Strongest is Wall Balls at 93%.