Noah Watson
HYROX Mumbai 2025 · Pro Men · 25-29
Noah Watson · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results
- Division average
- 5:18
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 1
- Slowest
- 4:16run 7
- Half split
- +0:16
Dotted line is the division average for each run.
- Row4:21−0:1259%
- Burpee Broad Jump5:30−0:1961%
- Farmers Carry2:25−0:0962%
- Sandbag Lunges4:30−0:2768%
- SkiErg4:04−0:3072%
- Sled Pull3:50−0:5287%
- Sled Push2:40−0:4695%
- Wall Balls3:47−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:239.0% of the race
1:05 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.08strength
33:32 running, 31:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Noah Watson
HYROX Mumbai 2025 · Pro Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:02
Overall
51st
of 221
Age group
13th
25-29
Percentile
77%
of this division
Where the time went
| Running | 33:32 | 35:51 | −2:19 | 47% |
|---|---|---|---|---|
| Stations | 31:07 | 35:59 | −4:52 | 44% |
| Roxzone | 6:23 | 5:18 | +1:05 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 4:18 | −0:11 |
| 2 | SkiErg | Station | 4:04 | 4:34 | −0:30 |
| 3 | Run 2 | Run | 4:10 | 4:21 | −0:11 |
| 4 | Sled Push | Station | 2:40 | 3:26 | −0:46 |
| 5 | Run 3 | Run | 4:10 | 4:24 | −0:14 |
| 6 | Sled Pull | Station | 3:50 | 4:42 | −0:52 |
| 7 | Run 4 | Run | 4:11 | 4:27 | −0:16 |
| 8 | Burpee Broad Jump | Station | 5:30 | 5:49 | −0:19 |
| 9 | Run 5 | Run | 4:08 | 4:30 | −0:22 |
| 10 | Row | Station | 4:21 | 4:33 | −0:12 |
| 11 | Run 6 | Run | 4:15 | 4:34 | −0:19 |
| 12 | Farmers Carry | Station | 2:25 | 2:34 | −0:09 |
| 13 | Run 7 | Run | 4:16 | 4:37 | −0:21 |
| 14 | Sandbag Lunges | Station | 4:30 | 4:57 | −0:27 |
| 15 | Run 8 | Run | 4:15 | 4:40 | −0:25 |
| 16 | Wall Balls | Station | 3:47 | 5:24 | −1:37 |
| Roxzone | Transition | 6:23 | 5:18 | +1:05 | |
| Finish | 1:11:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 4:07 (run 1), slowest 4:16 (run 7).
- Transitions
- 6:23 in the Roxzone, 9.0% of the race. That is 1:05 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 4:21, −0:12 against the division and in the 59% percentile for this segment. Strongest is Wall Balls at 100%.