Logan Murphy

HYROX Mumbai 2025 · Pro Men · 35-39

Full race report

Logan Murphy · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results

Finish

1:11:06

Overall

52nd

of 221

Age group

11th

35-39

Percentile

77%

Faster than 77% of Pro Men

[ THE RACE ]Width is time · tap a segment

Roxzone6:02+0:44

Division average: 5:18
Share of race: 8.5%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 70/100 consistency

12345678

Fastest: 3:47run 1
Slowest: 4:11run 7
Half split: +0:39

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:41+0:1535%
Burpee Broad Jump6:14+0:2536%
Farmers Carry2:31−0:0354%
Sled Pull4:15−0:2769%
Row4:06−0:2770%
SkiErg4:00−0:3475%
Sandbag Lunges4:14−0:4379%
Wall Balls4:12−1:1294%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:028.5% of the race

0:44 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

0.96balanced

31:51 running, 33:13 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Pro Men median and you finish 48th instead of 52nd.

Your split: 3:41
Median: 3:26
Time saved: 0:15
Places gained: +4

Projected against the 221 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:11:06

Overall

52nd

of 221

Age group

11th

35-39

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:51	35:51	−4:00	45%
Stations	33:13	35:59	−2:46	47%
Roxzone	6:02	5:18	+0:44	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:47	4:18	−0:31
2	SkiErg	Station	4:00	4:34	−0:34
3	Run 2	Run	3:54	4:21	−0:27
4	Sled Push	Station	3:41	3:26	+0:15
5	Run 3	Run	3:57	4:24	−0:27
6	Sled Pull	Station	4:15	4:42	−0:27
7	Run 4	Run	3:58	4:27	−0:29
8	Burpee Broad Jump	Station	6:14	5:49	+0:25
9	Run 5	Run	3:54	4:30	−0:36
10	Row	Station	4:06	4:33	−0:27
11	Run 6	Run	4:03	4:34	−0:31
12	Farmers Carry	Station	2:31	2:34	−0:03
13	Run 7	Run	4:11	4:37	−0:26
14	Sandbag Lunges	Station	4:14	4:57	−0:43
15	Run 8	Run	4:07	4:40	−0:33
16	Wall Balls	Station	4:12	5:24	−1:12
	Roxzone	Transition	6:02	5:18	+0:44
	Finish		1:11:06

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 70/100. Fastest run 3:47 (run 1), slowest 4:11 (run 7).
Transitions: 6:02 in the Roxzone, 8.5% of the race. That is 0:44 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sled Push at 3:41, +0:15 against the division and in the 35% percentile for this segment. Strongest is Wall Balls at 94%.
What one change is worth: Bringing Sled Push to the division median (3:26) saves 0:15 and moves this result from 52nd to 48th — 4 places. Every other split held fixed.