Joshua Patel
HYROX Mumbai 2025 · Pro Men · 30-34
Joshua Patel · HYROX Mumbai 2025 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 3:45run 5
- Half split
- +0:03
Dotted line is the division average for each run.
- Sled Push3:02−0:2473%
- Wall Balls4:36−0:4880%
- Farmers Carry2:10−0:2481%
- Row3:46−0:4784%
- SkiErg3:45−0:4986%
- Burpee Broad Jump4:29−1:2096%
- Sled Pull3:17−1:25100%
- Sandbag Lunges3:39−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:156.8% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.02balanced
29:23 running, 28:44 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Patel
HYROX Mumbai 2025 · Pro Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:22
Overall
7th
of 221
Age group
1st
30-34
Percentile
97%
of this division
Where the time went
| Running | 29:23 | 35:51 | −6:28 | 47% |
|---|---|---|---|---|
| Stations | 28:44 | 35:59 | −7:15 | 46% |
| Roxzone | 4:15 | 5:18 | −1:03 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:18 | −0:41 |
| 2 | SkiErg | Station | 3:45 | 4:34 | −0:49 |
| 3 | Run 2 | Run | 3:40 | 4:21 | −0:41 |
| 4 | Sled Push | Station | 3:02 | 3:26 | −0:24 |
| 5 | Run 3 | Run | 3:42 | 4:24 | −0:42 |
| 6 | Sled Pull | Station | 3:17 | 4:42 | −1:25 |
| 7 | Run 4 | Run | 3:41 | 4:27 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:29 | 5:49 | −1:20 |
| 9 | Run 5 | Run | 3:45 | 4:30 | −0:45 |
| 10 | Row | Station | 3:46 | 4:33 | −0:47 |
| 11 | Run 6 | Run | 3:38 | 4:34 | −0:56 |
| 12 | Farmers Carry | Station | 2:10 | 2:34 | −0:24 |
| 13 | Run 7 | Run | 3:39 | 4:37 | −0:58 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:57 | −1:18 |
| 15 | Run 8 | Run | 3:41 | 4:40 | −0:59 |
| 16 | Wall Balls | Station | 4:36 | 5:24 | −0:48 |
| Roxzone | Transition | 4:15 | 5:18 | −1:03 | |
| Finish | 1:02:22 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 89/100. Fastest run 3:37 (run 1), slowest 3:45 (run 5).
- Transitions
- 4:15 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:03.
- Weakest station
- Sled Push at 3:02, −0:24 against the division and in the 73% percentile for this segment. Strongest is Sled Pull at 100%.