HYROX Mumbai 2025 · Pro Women · 35-39
Amelia Wagner · HYROX Mumbai 2025 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:23run 2
- Slowest
- 4:43run 6
- Half split
- +0:33
Dotted line is the division average for each run.
- Sled Push3:32−0:1462%
- SkiErg4:37−0:2063%
- Farmers Carry2:30−0:1669%
- Sled Pull4:44−0:3170%
- Wall Balls4:51−0:5481%
- Row4:08−0:5285%
- Burpee Broad Jump4:36−1:41100%
- Sandbag Lunges3:55−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:566.6% of the race
Sharper transitions than the division average — 1:05 of free time banked.
1.11strength
36:25 running, 32:53 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Wagner
HYROX Mumbai 2025 · Pro Women · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:14
Overall
12th
of 142
Age group
3rd
35-39
Percentile
92%
of this division
Where the time went
| Running | 36:25 | 40:43 | −4:18 | 49% |
|---|---|---|---|---|
| Stations | 32:53 | 39:11 | −6:18 | 44% |
| Roxzone | 4:56 | 6:01 | −1:05 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 4:53 | −0:21 |
| 2 | SkiErg | Station | 4:37 | 4:57 | −0:20 |
| 3 | Run 2 | Run | 4:23 | 4:55 | −0:32 |
| 4 | Sled Push | Station | 3:32 | 3:46 | −0:14 |
| 5 | Run 3 | Run | 4:31 | 5:01 | −0:30 |
| 6 | Sled Pull | Station | 4:44 | 5:15 | −0:31 |
| 7 | Run 4 | Run | 4:30 | 5:04 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:36 | 6:17 | −1:41 |
| 9 | Run 5 | Run | 4:38 | 5:07 | −0:29 |
| 10 | Row | Station | 4:08 | 5:00 | −0:52 |
| 11 | Run 6 | Run | 4:43 | 5:11 | −0:28 |
| 12 | Farmers Carry | Station | 2:30 | 2:46 | −0:16 |
| 13 | Run 7 | Run | 4:32 | 5:14 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:55 | 5:25 | −1:30 |
| 15 | Run 8 | Run | 4:36 | 5:18 | −0:42 |
| 16 | Wall Balls | Station | 4:51 | 5:45 | −0:54 |
| Roxzone | Transition | 4:56 | 6:01 | −1:05 | |
| Finish | 1:14:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:23 (run 2), slowest 4:43 (run 6).
- Transitions
- 4:56 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:05.
- Weakest station
- Sled Push at 3:32, −0:14 against the division and in the 62% percentile for this segment. Strongest is Burpee Broad Jump at 100%.