Ines Patel
HYROX Mumbai 2025 · Pro Women · 25-29
Ines Patel · HYROX Mumbai 2025 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:33run 1
- Slowest
- 4:57run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Sled Push3:43−0:0353%
- Sandbag Lunges4:55−0:3068%
- Row4:32−0:2869%
- Wall Balls5:07−0:3872%
- Burpee Broad Jump5:20−0:5780%
- SkiErg3:55−1:0292%
- Sled Pull4:03−1:1296%
- Farmers Carry2:03−0:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:026.6% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.11strength
37:20 running, 33:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Patel
HYROX Mumbai 2025 · Pro Women · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:00
Overall
19th
of 142
Age group
7th
25-29
Percentile
87%
of this division
Where the time went
| Running | 37:20 | 40:43 | −3:23 | 49% |
|---|---|---|---|---|
| Stations | 33:38 | 39:11 | −5:33 | 44% |
| Roxzone | 5:02 | 6:01 | −0:59 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 4:53 | −0:20 |
| 2 | SkiErg | Station | 3:55 | 4:57 | −1:02 |
| 3 | Run 2 | Run | 4:36 | 4:55 | −0:19 |
| 4 | Sled Push | Station | 3:43 | 3:46 | −0:03 |
| 5 | Run 3 | Run | 4:39 | 5:01 | −0:22 |
| 6 | Sled Pull | Station | 4:03 | 5:15 | −1:12 |
| 7 | Run 4 | Run | 4:35 | 5:04 | −0:29 |
| 8 | Burpee Broad Jump | Station | 5:20 | 6:17 | −0:57 |
| 9 | Run 5 | Run | 4:41 | 5:07 | −0:26 |
| 10 | Row | Station | 4:32 | 5:00 | −0:28 |
| 11 | Run 6 | Run | 4:37 | 5:11 | −0:34 |
| 12 | Farmers Carry | Station | 2:03 | 2:46 | −0:43 |
| 13 | Run 7 | Run | 4:42 | 5:14 | −0:32 |
| 14 | Sandbag Lunges | Station | 4:55 | 5:25 | −0:30 |
| 15 | Run 8 | Run | 4:57 | 5:18 | −0:21 |
| 16 | Wall Balls | Station | 5:07 | 5:45 | −0:38 |
| Roxzone | Transition | 5:02 | 6:01 | −0:59 | |
| Finish | 1:16:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:33 (run 1), slowest 4:57 (run 8).
- Transitions
- 5:02 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:59.
- Weakest station
- Sled Push at 3:43, −0:03 against the division and in the 53% percentile for this segment. Strongest is Farmers Carry at 100%.