Jessica Watson

HYROX Mumbai 2025 · Pro Women · 40-44

Full race report

Jessica Watson · HYROX Mumbai 2025 · Pro Women · suthperformance.com/results

Finish

1:16:41

Overall

22nd

of 142

Age group

2nd

40-44

Percentile

85%

Faster than 85% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:37+0:52

Division average: 5:45
Share of race: 8.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 4:15run 2
Slowest: 4:40run 8
Half split: +1:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:37+0:5220%
Sled Pull4:55−0:2063%
Row4:38−0:2265%
Sled Push3:18−0:2875%
Burpee Broad Jump5:09−1:0886%
Farmers Carry2:15−0:3187%
SkiErg3:58−0:5990%
Sandbag Lunges4:02−1:23100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:268.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.01balanced

35:23 running, 34:52 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 19th instead of 22nd.

Your split: 6:37
Median: 5:45
Time saved: 0:52
Places gained: +3

Projected against the 142 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:16:41

Overall

22nd

of 142

Age group

2nd

40-44

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:23	40:43	−5:20	46%
Stations	34:52	39:11	−4:19	45%
Roxzone	6:26	6:01	+0:25	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:18	4:53	−0:35
2	SkiErg	Station	3:58	4:57	−0:59
3	Run 2	Run	4:15	4:55	−0:40
4	Sled Push	Station	3:18	3:46	−0:28
5	Run 3	Run	4:21	5:01	−0:40
6	Sled Pull	Station	4:55	5:15	−0:20
7	Run 4	Run	4:16	5:04	−0:48
8	Burpee Broad Jump	Station	5:09	6:17	−1:08
9	Run 5	Run	4:32	5:07	−0:35
10	Row	Station	4:38	5:00	−0:22
11	Run 6	Run	4:22	5:11	−0:49
12	Farmers Carry	Station	2:15	2:46	−0:31
13	Run 7	Run	4:39	5:14	−0:35
14	Sandbag Lunges	Station	4:02	5:25	−1:23
15	Run 8	Run	4:40	5:18	−0:38
16	Wall Balls	Station	6:37	5:45	+0:52
	Roxzone	Transition	6:26	6:01	+0:25
	Finish		1:16:41

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 64/100. Fastest run 4:15 (run 2), slowest 4:40 (run 8).
Transitions: 6:26 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 6:37, +0:52 against the division and in the 20% percentile for this segment. Strongest is Sandbag Lunges at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:45) saves 0:52 and moves this result from 22nd to 19th — 3 places. Every other split held fixed.