Isabella O'Sullivan

HYROX Mumbai 2025 · Pro Women · 35-39

Full race report

Isabella O'Sullivan · HYROX Mumbai 2025 · Pro Women · suthperformance.com/results

Finish

1:17:40

Overall

23rd

of 142

Age group

7th

35-39

Percentile

84%

Faster than 84% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls7:06+1:21

Division average: 5:45
Share of race: 9.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 82/100 consistency

12345678

Fastest: 4:25run 2
Slowest: 4:42run 7
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:06+1:213%
Row4:50−0:1057%
Sled Push3:26−0:2068%
Sled Pull4:24−0:5182%
SkiErg4:04−0:5386%
Burpee Broad Jump4:50−1:2796%
Farmers Carry2:06−0:4098%
Sandbag Lunges4:01−1:24100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:318.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.05balanced

36:22 running, 34:47 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 22nd instead of 23rd.

Your split: 7:06
Median: 5:45
Time saved: 1:21
Places gained: +1

Projected against the 142 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:17:40

Overall

23rd

of 142

Age group

7th

35-39

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:22	40:43	−4:21	47%
Stations	34:47	39:11	−4:24	45%
Roxzone	6:31	6:01	+0:30	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:31	4:53	−0:22
2	SkiErg	Station	4:04	4:57	−0:53
3	Run 2	Run	4:25	4:55	−0:30
4	Sled Push	Station	3:26	3:46	−0:20
5	Run 3	Run	4:34	5:01	−0:27
6	Sled Pull	Station	4:24	5:15	−0:51
7	Run 4	Run	4:29	5:04	−0:35
8	Burpee Broad Jump	Station	4:50	6:17	−1:27
9	Run 5	Run	4:29	5:07	−0:38
10	Row	Station	4:50	5:00	−0:10
11	Run 6	Run	4:37	5:11	−0:34
12	Farmers Carry	Station	2:06	2:46	−0:40
13	Run 7	Run	4:42	5:14	−0:32
14	Sandbag Lunges	Station	4:01	5:25	−1:24
15	Run 8	Run	4:35	5:18	−0:43
16	Wall Balls	Station	7:06	5:45	+1:21
	Roxzone	Transition	6:31	6:01	+0:30
	Finish		1:17:40

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 82/100. Fastest run 4:25 (run 2), slowest 4:42 (run 7).
Transitions: 6:31 in the Roxzone, 8.4% of the race. In line with the division average.
Weakest station: Wall Balls at 7:06, +1:21 against the division and in the 3% percentile for this segment. Strongest is Sandbag Lunges at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:45) saves 1:21 and moves this result from 23rd to 22nd — 1 places. Every other split held fixed.