Mia Bakker
HYROX Mumbai 2025 · Pro Women · 25-29
Mia Bakker · HYROX Mumbai 2025 · Pro Women · suthperformance.com/results
- Division average
- 2:46
- Share of race
- 3.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 2
- Slowest
- 4:14run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Farmers Carry2:40−0:0657%
- Sandbag Lunges5:02−0:2364%
- Sled Push3:15−0:3177%
- Sled Pull4:30−0:4579%
- Burpee Broad Jump5:14−1:0383%
- SkiErg4:04−0:5386%
- Row3:52−1:0895%
- Wall Balls4:02−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:416.7% of the race
Sharper transitions than the division average — 1:20 of free time banked.
0.98runner
32:08 running, 32:39 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Bakker
HYROX Mumbai 2025 · Pro Women · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:28
Overall
3rd
of 142
Age group
2nd
25-29
Percentile
98%
of this division
Where the time went
| Running | 32:08 | 40:43 | −8:35 | 46% |
|---|---|---|---|---|
| Stations | 32:39 | 39:11 | −6:32 | 47% |
| Roxzone | 4:41 | 6:01 | −1:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:53 | −0:59 |
| 2 | SkiErg | Station | 4:04 | 4:57 | −0:53 |
| 3 | Run 2 | Run | 3:50 | 4:55 | −1:05 |
| 4 | Sled Push | Station | 3:15 | 3:46 | −0:31 |
| 5 | Run 3 | Run | 3:54 | 5:01 | −1:07 |
| 6 | Sled Pull | Station | 4:30 | 5:15 | −0:45 |
| 7 | Run 4 | Run | 3:59 | 5:04 | −1:05 |
| 8 | Burpee Broad Jump | Station | 5:14 | 6:17 | −1:03 |
| 9 | Run 5 | Run | 4:10 | 5:07 | −0:57 |
| 10 | Row | Station | 3:52 | 5:00 | −1:08 |
| 11 | Run 6 | Run | 4:02 | 5:11 | −1:09 |
| 12 | Farmers Carry | Station | 2:40 | 2:46 | −0:06 |
| 13 | Run 7 | Run | 4:05 | 5:14 | −1:09 |
| 14 | Sandbag Lunges | Station | 5:02 | 5:25 | −0:23 |
| 15 | Run 8 | Run | 4:14 | 5:18 | −1:04 |
| 16 | Wall Balls | Station | 4:02 | 5:45 | −1:43 |
| Roxzone | Transition | 4:41 | 6:01 | −1:20 | |
| Finish | 1:09:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 68/100. Fastest run 3:50 (run 2), slowest 4:14 (run 8).
- Transitions
- 4:41 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:20.
- Weakest station
- Farmers Carry at 2:40, −0:06 against the division and in the 57% percentile for this segment. Strongest is Wall Balls at 100%.