Zara Goh
HYROX Mumbai 2025 · Pro Women · 25-29
Zara Goh · HYROX Mumbai 2025 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 2
- Slowest
- 4:38run 6
- Half split
- +0:50
Dotted line is the division average for each run.
- SkiErg4:38−0:1963%
- Wall Balls5:19−0:2665%
- Sandbag Lunges4:27−0:5886%
- Farmers Carry2:15−0:3187%
- Sled Pull4:06−1:0994%
- Sled Push2:35−1:11100%
- Burpee Broad Jump4:37−1:40100%
- Row3:41−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:105.9% of the race
Sharper transitions than the division average — 1:51 of free time banked.
1.11strength
35:12 running, 31:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Goh
HYROX Mumbai 2025 · Pro Women · 25-29 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:00
Overall
5th
of 142
Age group
3rd
25-29
Percentile
97%
of this division
Where the time went
| Running | 35:12 | 40:43 | −5:31 | 50% |
|---|---|---|---|---|
| Stations | 31:38 | 39:11 | −7:33 | 45% |
| Roxzone | 4:10 | 6:01 | −1:51 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 4:53 | −0:39 |
| 2 | SkiErg | Station | 4:38 | 4:57 | −0:19 |
| 3 | Run 2 | Run | 4:13 | 4:55 | −0:42 |
| 4 | Sled Push | Station | 2:35 | 3:46 | −1:11 |
| 5 | Run 3 | Run | 4:25 | 5:01 | −0:36 |
| 6 | Sled Pull | Station | 4:06 | 5:15 | −1:09 |
| 7 | Run 4 | Run | 4:19 | 5:04 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:37 | 6:17 | −1:40 |
| 9 | Run 5 | Run | 4:25 | 5:07 | −0:42 |
| 10 | Row | Station | 3:41 | 5:00 | −1:19 |
| 11 | Run 6 | Run | 4:38 | 5:11 | −0:33 |
| 12 | Farmers Carry | Station | 2:15 | 2:46 | −0:31 |
| 13 | Run 7 | Run | 4:27 | 5:14 | −0:47 |
| 14 | Sandbag Lunges | Station | 4:27 | 5:25 | −0:58 |
| 15 | Run 8 | Run | 4:31 | 5:18 | −0:47 |
| 16 | Wall Balls | Station | 5:19 | 5:45 | −0:26 |
| Roxzone | Transition | 4:10 | 6:01 | −1:51 | |
| Finish | 1:11:00 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 70/100. Fastest run 4:13 (run 2), slowest 4:38 (run 6).
- Transitions
- 4:10 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:51.
- Weakest station
- SkiErg at 4:38, −0:19 against the division and in the 63% percentile for this segment. Strongest is Sled Push at 100%.