HYROX Mumbai 2025 · Pro Women · 25-29
Phoebe Jackson · HYROX Mumbai 2025 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 1
- Slowest
- 4:27run 7
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Push3:39−0:0756%
- Wall Balls5:24−0:2162%
- Sandbag Lunges5:02−0:2364%
- Row4:21−0:3976%
- Farmers Carry2:21−0:2580%
- SkiErg4:05−0:5285%
- Burpee Broad Jump4:53−1:2495%
- Sled Pull3:52−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:075.7% of the race
Sharper transitions than the division average — 1:54 of free time banked.
1.01balanced
34:06 running, 33:37 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Jackson
HYROX Mumbai 2025 · Pro Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:50
Overall
8th
of 142
Age group
5th
25-29
Percentile
95%
of this division
Where the time went
| Running | 34:06 | 40:43 | −6:37 | 47% |
|---|---|---|---|---|
| Stations | 33:37 | 39:11 | −5:34 | 47% |
| Roxzone | 4:07 | 6:01 | −1:54 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:53 | −0:48 |
| 2 | SkiErg | Station | 4:05 | 4:57 | −0:52 |
| 3 | Run 2 | Run | 4:13 | 4:55 | −0:42 |
| 4 | Sled Push | Station | 3:39 | 3:46 | −0:07 |
| 5 | Run 3 | Run | 4:13 | 5:01 | −0:48 |
| 6 | Sled Pull | Station | 3:52 | 5:15 | −1:23 |
| 7 | Run 4 | Run | 4:08 | 5:04 | −0:56 |
| 8 | Burpee Broad Jump | Station | 4:53 | 6:17 | −1:24 |
| 9 | Run 5 | Run | 4:16 | 5:07 | −0:51 |
| 10 | Row | Station | 4:21 | 5:00 | −0:39 |
| 11 | Run 6 | Run | 4:22 | 5:11 | −0:49 |
| 12 | Farmers Carry | Station | 2:21 | 2:46 | −0:25 |
| 13 | Run 7 | Run | 4:27 | 5:14 | −0:47 |
| 14 | Sandbag Lunges | Station | 5:02 | 5:25 | −0:23 |
| 15 | Run 8 | Run | 4:22 | 5:18 | −0:56 |
| 16 | Wall Balls | Station | 5:24 | 5:45 | −0:21 |
| Roxzone | Transition | 4:07 | 6:01 | −1:54 | |
| Finish | 1:11:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 73/100. Fastest run 4:05 (run 1), slowest 4:27 (run 7).
- Transitions
- 4:07 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:54.
- Weakest station
- Sled Push at 3:39, −0:07 against the division and in the 56% percentile for this segment. Strongest is Sled Pull at 100%.