Harry Ng
HYROX Mumbai 2025 · Team Relay Men · 30-34
Harry Ng · HYROX Mumbai 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 8.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:34run 3
- Slowest
- 2:45run 7
- Half split
- +0:06
Dotted line is the division average for each run.
- Row2:40−0:0758%
- SkiErg2:35−0:1264%
- Sandbag Lunges2:42−0:2072%
- Farmers Carry1:15−0:1889%
- Burpee Broad Jump2:52−0:4390%
- Sled Pull2:16−0:3793%
- Sled Push1:30−0:37100%
- Wall Balls2:19−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:308.2% of the race
In line with the division average.
1.17runner
21:10 running, 18:09 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Ng
HYROX Mumbai 2025 · Team Relay Men · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:49
Overall
11th
of 148
Age group
7th
30-34
Percentile
94%
of this division
Where the time went
| Running | 21:10 | 27:55 | −6:45 | 49% |
|---|---|---|---|---|
| Stations | 18:09 | 21:54 | −3:45 | 42% |
| Roxzone | 3:30 | 3:36 | −0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:38 | 3:20 | −0:42 |
| 2 | SkiErg | Station | 2:35 | 2:47 | −0:12 |
| 3 | Run 2 | Run | 2:40 | 3:23 | −0:43 |
| 4 | Sled Push | Station | 1:30 | 2:07 | −0:37 |
| 5 | Run 3 | Run | 2:34 | 3:25 | −0:51 |
| 6 | Sled Pull | Station | 2:16 | 2:53 | −0:37 |
| 7 | Run 4 | Run | 2:40 | 3:28 | −0:48 |
| 8 | Burpee Broad Jump | Station | 2:52 | 3:35 | −0:43 |
| 9 | Run 5 | Run | 2:38 | 3:31 | −0:53 |
| 10 | Row | Station | 2:40 | 2:47 | −0:07 |
| 11 | Run 6 | Run | 2:36 | 3:33 | −0:57 |
| 12 | Farmers Carry | Station | 1:15 | 1:33 | −0:18 |
| 13 | Run 7 | Run | 2:45 | 3:36 | −0:51 |
| 14 | Sandbag Lunges | Station | 2:42 | 3:02 | −0:20 |
| 15 | Run 8 | Run | 2:39 | 3:39 | −1:00 |
| 16 | Wall Balls | Station | 2:19 | 3:10 | −0:51 |
| Roxzone | Transition | 3:30 | 3:36 | −0:06 | |
| Finish | 42:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 2:34 (run 3), slowest 2:45 (run 7).
- Transitions
- 3:30 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Row at 2:40, −0:07 against the division and in the 58% percentile for this segment. Strongest is Sled Push at 100%.