HYROX Mumbai 2025 · Team Relay Men · 30-34
Lucas Eriksson · HYROX Mumbai 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 7.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:58run 4
- Slowest
- 3:04run 5
- Half split
- +0:09
Dotted line is the division average for each run.
- SkiErg2:29−0:1872%
- Burpee Broad Jump3:09−0:2674%
- Farmers Carry1:20−0:1378%
- Row2:13−0:3491%
- Sled Push1:40−0:2793%
- Wall Balls2:29−0:4193%
- Sled Pull2:07−0:46100%
- Sandbag Lunges2:09−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:347.9% of the race
In line with the division average.
1.37strength
24:09 running, 17:36 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Eriksson
HYROX Mumbai 2025 · Team Relay Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:19
Overall
19th
of 148
Age group
10th
30-34
Percentile
88%
of this division
Where the time went
| Running | 24:09 | 27:55 | −3:46 | 53% |
|---|---|---|---|---|
| Stations | 17:36 | 21:54 | −4:18 | 39% |
| Roxzone | 3:34 | 3:36 | −0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:20 | −0:20 |
| 2 | SkiErg | Station | 2:29 | 2:47 | −0:18 |
| 3 | Run 2 | Run | 3:03 | 3:23 | −0:20 |
| 4 | Sled Push | Station | 1:40 | 2:07 | −0:27 |
| 5 | Run 3 | Run | 2:59 | 3:25 | −0:26 |
| 6 | Sled Pull | Station | 2:07 | 2:53 | −0:46 |
| 7 | Run 4 | Run | 2:58 | 3:28 | −0:30 |
| 8 | Burpee Broad Jump | Station | 3:09 | 3:35 | −0:26 |
| 9 | Run 5 | Run | 3:04 | 3:31 | −0:27 |
| 10 | Row | Station | 2:13 | 2:47 | −0:34 |
| 11 | Run 6 | Run | 3:03 | 3:33 | −0:30 |
| 12 | Farmers Carry | Station | 1:20 | 1:33 | −0:13 |
| 13 | Run 7 | Run | 3:03 | 3:36 | −0:33 |
| 14 | Sandbag Lunges | Station | 2:09 | 3:02 | −0:53 |
| 15 | Run 8 | Run | 2:59 | 3:39 | −0:40 |
| 16 | Wall Balls | Station | 2:29 | 3:10 | −0:41 |
| Roxzone | Transition | 3:34 | 3:36 | −0:02 | |
| Finish | 45:19 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 2:58 (run 4), slowest 3:04 (run 5).
- Transitions
- 3:34 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- SkiErg at 2:29, −0:18 against the division and in the 72% percentile for this segment. Strongest is Sled Pull at 100%.