Edward Murphy

HYROX Mumbai 2025 · Team Relay Men · 30-34

Full race report

Edward Murphy · HYROX Mumbai 2025 · Team Relay Men · suthperformance.com/results

Finish

42:19

Overall

3rd

of 148

Age group

3rd

30-34

Percentile

98%

Faster than 98% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Wall Balls3:15+0:05

Division average: 3:10
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 2:38run 1
Slowest: 2:50run 8
Half split: +0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:15+0:0545%
Sled Pull2:41−0:1264%
Sled Push1:53−0:1472%
Sandbag Lunges2:36−0:2679%
Farmers Carry1:15−0:1889%
SkiErg1:57−0:50100%
Burpee Broad Jump2:30−1:05100%
Row1:56−0:51100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:295.9% of the race

Sharper transitions than the division average — 1:07 of free time banked.

[ WORK TO RUN ]

1.21runner

21:47 running, 18:03 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Men median and you finish 2nd instead of 3rd.

Your split: 3:15
Median: 3:10
Time saved: 0:05
Places gained: +1

Projected against the 148 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Men ranking

Finish

42:19

Overall

3rd

of 148

Age group

3rd

30-34

Percentile

98%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	21:47	27:55	−6:08	51%
Stations	18:03	21:54	−3:51	43%
Roxzone	2:29	3:36	−1:07	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:38	3:20	−0:42
2	SkiErg	Station	1:57	2:47	−0:50
3	Run 2	Run	2:40	3:23	−0:43
4	Sled Push	Station	1:53	2:07	−0:14
5	Run 3	Run	2:43	3:25	−0:42
6	Sled Pull	Station	2:41	2:53	−0:12
7	Run 4	Run	2:45	3:28	−0:43
8	Burpee Broad Jump	Station	2:30	3:35	−1:05
9	Run 5	Run	2:44	3:31	−0:47
10	Row	Station	1:56	2:47	−0:51
11	Run 6	Run	2:42	3:33	−0:51
12	Farmers Carry	Station	1:15	1:33	−0:18
13	Run 7	Run	2:45	3:36	−0:51
14	Sandbag Lunges	Station	2:36	3:02	−0:26
15	Run 8	Run	2:50	3:39	−0:49
16	Wall Balls	Station	3:15	3:10	+0:05
	Roxzone	Transition	2:29	3:36	−1:07
	Finish		42:19

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 2:38 (run 1), slowest 2:50 (run 8).
Transitions: 2:29 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:07.
Weakest station: Wall Balls at 3:15, +0:05 against the division and in the 45% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:10) saves 0:05 and moves this result from 3rd to 2nd — 1 places. Every other split held fixed.