HYROX Mumbai 2025 · Team Relay Men · 16-24
Alexander Teo · HYROX Mumbai 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 1
- Slowest
- 3:18run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Sandbag Lunges3:04+0:0248%
- Wall Balls3:03−0:0757%
- Farmers Carry1:23−0:1072%
- Row2:24−0:2378%
- Sled Pull2:28−0:2579%
- Burpee Broad Jump3:03−0:3280%
- Sled Push1:47−0:2081%
- SkiErg2:03−0:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:058.4% of the race
0:29 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.32balanced
25:23 running, 19:15 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Team Relay Men median and you finish 39th instead of 40th.
- Your split
- 3:04
- Median
- 3:02
- Time saved
- 0:02
- Places gained
- +1
Projected against the 148 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alexander Teo
HYROX Mumbai 2025 · Team Relay Men · 16-24 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:43
Overall
40th
of 148
Age group
3rd
16-24
Percentile
73%
of this division
Where the time went
| Running | 25:23 | 27:55 | −2:32 | 52% |
|---|---|---|---|---|
| Stations | 19:15 | 21:54 | −2:39 | 40% |
| Roxzone | 4:05 | 3:36 | +0:29 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:20 | −0:18 |
| 2 | SkiErg | Station | 2:03 | 2:47 | −0:44 |
| 3 | Run 2 | Run | 3:02 | 3:23 | −0:21 |
| 4 | Sled Push | Station | 1:47 | 2:07 | −0:20 |
| 5 | Run 3 | Run | 3:04 | 3:25 | −0:21 |
| 6 | Sled Pull | Station | 2:28 | 2:53 | −0:25 |
| 7 | Run 4 | Run | 3:14 | 3:28 | −0:14 |
| 8 | Burpee Broad Jump | Station | 3:03 | 3:35 | −0:32 |
| 9 | Run 5 | Run | 3:17 | 3:31 | −0:14 |
| 10 | Row | Station | 2:24 | 2:47 | −0:23 |
| 11 | Run 6 | Run | 3:14 | 3:33 | −0:19 |
| 12 | Farmers Carry | Station | 1:23 | 1:33 | −0:10 |
| 13 | Run 7 | Run | 3:12 | 3:36 | −0:24 |
| 14 | Sandbag Lunges | Station | 3:04 | 3:02 | +0:02 |
| 15 | Run 8 | Run | 3:18 | 3:39 | −0:21 |
| 16 | Wall Balls | Station | 3:03 | 3:10 | −0:07 |
| Roxzone | Transition | 4:05 | 3:36 | +0:29 | |
| Finish | 48:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:02 (run 1), slowest 3:18 (run 8).
- Transitions
- 4:05 in the Roxzone, 8.4% of the race. That is 0:29 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 3:04, +0:02 against the division and in the 48% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (3:02) saves 0:02 and moves this result from 40th to 39th — 1 places. Every other split held fixed.