Arthur Nair
HYROX Mumbai 2025 · Team Relay Men · 30-34
Arthur Nair · HYROX Mumbai 2025 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:39run 1
- Slowest
- 3:00run 8
- Half split
- +0:41
Dotted line is the division average for each run.
- Wall Balls2:58−0:1263%
- Sled Push1:49−0:1878%
- Sandbag Lunges2:24−0:3892%
- Row2:08−0:3997%
- SkiErg2:01−0:46100%
- Sled Pull2:07−0:46100%
- Burpee Broad Jump2:21−1:14100%
- Farmers Carry1:00−0:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:167.7% of the race
In line with the division average.
1.34balanced
22:29 running, 16:48 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Nair
HYROX Mumbai 2025 · Team Relay Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:33
Overall
5th
of 148
Age group
4th
30-34
Percentile
97%
of this division
Where the time went
| Running | 22:29 | 27:55 | −5:26 | 53% |
|---|---|---|---|---|
| Stations | 16:48 | 21:54 | −5:06 | 39% |
| Roxzone | 3:16 | 3:36 | −0:20 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:39 | 3:20 | −0:41 |
| 2 | SkiErg | Station | 2:01 | 2:47 | −0:46 |
| 3 | Run 2 | Run | 2:40 | 3:23 | −0:43 |
| 4 | Sled Push | Station | 1:49 | 2:07 | −0:18 |
| 5 | Run 3 | Run | 2:49 | 3:25 | −0:36 |
| 6 | Sled Pull | Station | 2:07 | 2:53 | −0:46 |
| 7 | Run 4 | Run | 2:46 | 3:28 | −0:42 |
| 8 | Burpee Broad Jump | Station | 2:21 | 3:35 | −1:14 |
| 9 | Run 5 | Run | 2:53 | 3:31 | −0:38 |
| 10 | Row | Station | 2:08 | 2:47 | −0:39 |
| 11 | Run 6 | Run | 2:51 | 3:33 | −0:42 |
| 12 | Farmers Carry | Station | 1:00 | 1:33 | −0:33 |
| 13 | Run 7 | Run | 2:51 | 3:36 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:24 | 3:02 | −0:38 |
| 15 | Run 8 | Run | 3:00 | 3:39 | −0:39 |
| 16 | Wall Balls | Station | 2:58 | 3:10 | −0:12 |
| Roxzone | Transition | 3:16 | 3:36 | −0:20 | |
| Finish | 42:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 62/100. Fastest run 2:39 (run 1), slowest 3:00 (run 8).
- Transitions
- 3:16 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 2:58, −0:12 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 100%.