HYROX Mumbai 2025 · Team Relay Men · 55-59
James Roberts · HYROX Mumbai 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 3:36
- Share of race
- 7.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 2
- Slowest
- 3:36run 7
- Half split
- +0:29
Dotted line is the division average for each run.
- Row2:48+0:0149%
- Farmers Carry1:32−0:0152%
- SkiErg2:44−0:0354%
- Sandbag Lunges2:57−0:0555%
- Burpee Broad Jump3:25−0:1059%
- Sled Push1:56−0:1167%
- Sled Pull2:28−0:2579%
- Wall Balls2:04−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:437.2% of the race
In line with the division average.
1.39strength
27:43 running, 19:54 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Row to the Team Relay Men median and you finish 61st.
- Your split
- 2:48
- Median
- 2:47
- Time saved
- 0:01
- Places gained
- —
Projected against the 148 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
James Roberts
HYROX Mumbai 2025 · Team Relay Men · 55-59 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:20
Overall
61st
of 148
Age group
1st
55-59
Percentile
59%
of this division
Where the time went
| Running | 27:43 | 27:55 | −0:12 | 54% |
|---|---|---|---|---|
| Stations | 19:54 | 21:54 | −2:00 | 39% |
| Roxzone | 3:43 | 3:36 | +0:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 3:20 | +0:03 |
| 2 | SkiErg | Station | 2:44 | 2:47 | −0:03 |
| 3 | Run 2 | Run | 3:21 | 3:23 | −0:02 |
| 4 | Sled Push | Station | 1:56 | 2:07 | −0:11 |
| 5 | Run 3 | Run | 3:23 | 3:25 | −0:02 |
| 6 | Sled Pull | Station | 2:28 | 2:53 | −0:25 |
| 7 | Run 4 | Run | 3:30 | 3:28 | +0:02 |
| 8 | Burpee Broad Jump | Station | 3:25 | 3:35 | −0:10 |
| 9 | Run 5 | Run | 3:31 | 3:31 | ±0:00 |
| 10 | Row | Station | 2:48 | 2:47 | +0:01 |
| 11 | Run 6 | Run | 3:30 | 3:33 | −0:03 |
| 12 | Farmers Carry | Station | 1:32 | 1:33 | −0:01 |
| 13 | Run 7 | Run | 3:36 | 3:36 | ±0:00 |
| 14 | Sandbag Lunges | Station | 2:57 | 3:02 | −0:05 |
| 15 | Run 8 | Run | 3:29 | 3:39 | −0:10 |
| 16 | Wall Balls | Station | 2:04 | 3:10 | −1:06 |
| Roxzone | Transition | 3:43 | 3:36 | +0:07 | |
| Finish | 51:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:21 (run 2), slowest 3:36 (run 7).
- Transitions
- 3:43 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Row at 2:48, +0:01 against the division and in the 49% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Row to the division median (2:47) saves 0:01 and moves this result from 61st to 61st — 0 places. Every other split held fixed.