HYROX Mumbai 2025 · Team Relay Men · 30-34
Alexander Jackson · HYROX Mumbai 2025 · Team Relay Men · suthperformance.com/results
- Division average
- 1:33
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:44run 3
- Slowest
- 2:56run 8
- Half split
- +0:09
Dotted line is the division average for each run.
- Farmers Carry1:23−0:1072%
- SkiErg2:28−0:1973%
- Burpee Broad Jump3:08−0:2775%
- Row2:26−0:2175%
- Sandbag Lunges2:36−0:2679%
- Sled Pull2:23−0:3085%
- Sled Push1:26−0:41100%
- Wall Balls1:14−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:167.6% of the race
In line with the division average.
1.32balanced
22:29 running, 17:04 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Jackson
HYROX Mumbai 2025 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:49
Overall
9th
of 148
Age group
6th
30-34
Percentile
94%
of this division
Where the time went
| Running | 22:29 | 27:55 | −5:26 | 53% |
|---|---|---|---|---|
| Stations | 17:04 | 21:54 | −4:50 | 40% |
| Roxzone | 3:16 | 3:36 | −0:20 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:20 | −0:35 |
| 2 | SkiErg | Station | 2:28 | 2:47 | −0:19 |
| 3 | Run 2 | Run | 2:49 | 3:23 | −0:34 |
| 4 | Sled Push | Station | 1:26 | 2:07 | −0:41 |
| 5 | Run 3 | Run | 2:44 | 3:25 | −0:41 |
| 6 | Sled Pull | Station | 2:23 | 2:53 | −0:30 |
| 7 | Run 4 | Run | 2:52 | 3:28 | −0:36 |
| 8 | Burpee Broad Jump | Station | 3:08 | 3:35 | −0:27 |
| 9 | Run 5 | Run | 2:51 | 3:31 | −0:40 |
| 10 | Row | Station | 2:26 | 2:47 | −0:21 |
| 11 | Run 6 | Run | 2:46 | 3:33 | −0:47 |
| 12 | Farmers Carry | Station | 1:23 | 1:33 | −0:10 |
| 13 | Run 7 | Run | 2:46 | 3:36 | −0:50 |
| 14 | Sandbag Lunges | Station | 2:36 | 3:02 | −0:26 |
| 15 | Run 8 | Run | 2:56 | 3:39 | −0:43 |
| 16 | Wall Balls | Station | 1:14 | 3:10 | −1:56 |
| Roxzone | Transition | 3:16 | 3:36 | −0:20 | |
| Finish | 42:49 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 2:44 (run 3), slowest 2:56 (run 8).
- Transitions
- 3:16 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:23, −0:10 against the division and in the 72% percentile for this segment. Strongest is Sled Push at 100%.