Lucas Chan

HYROX Mumbai 2025 · Team Relay Mixed · 35-39

Full race report

Lucas Chan · HYROX Mumbai 2025 · Team Relay Mixed · suthperformance.com/results

Finish

47:24

Overall

20th

of 157

Age group

7th

35-39

Percentile

88%

Faster than 88% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Sled Push2:07−0:06

Division average: 2:13
Share of race: 4.5%
Verdict: Gained time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 66/100 consistency

12345678

Fastest: 2:51run 1
Slowest: 3:09run 7
Half split: +0:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump3:34−0:1059%
Sled Push2:07−0:0659%
Wall Balls3:02−0:2070%
SkiErg2:29−0:2680%
Sandbag Lunges2:38−0:3082%
Row2:25−0:3084%
Sled Pull2:24−0:3690%
Farmers Carry1:13−0:25100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:367.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.20runner

23:56 running, 19:52 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Mixed ranking

Finish

47:24

Overall

20th

of 157

Age group

7th

35-39

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	23:56	29:09	−5:13	50%
Stations	19:52	22:55	−3:03	42%
Roxzone	3:36	3:44	−0:08	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:51	3:29	−0:38
2	SkiErg	Station	2:29	2:55	−0:26
3	Run 2	Run	2:52	3:32	−0:40
4	Sled Push	Station	2:07	2:13	−0:06
5	Run 3	Run	2:57	3:35	−0:38
6	Sled Pull	Station	2:24	3:00	−0:36
7	Run 4	Run	2:56	3:37	−0:41
8	Burpee Broad Jump	Station	3:34	3:44	−0:10
9	Run 5	Run	3:02	3:40	−0:38
10	Row	Station	2:25	2:55	−0:30
11	Run 6	Run	3:05	3:43	−0:38
12	Farmers Carry	Station	1:13	1:38	−0:25
13	Run 7	Run	3:09	3:45	−0:36
14	Sandbag Lunges	Station	2:38	3:08	−0:30
15	Run 8	Run	3:04	3:48	−0:44
16	Wall Balls	Station	3:02	3:22	−0:20
	Roxzone	Transition	3:36	3:44	−0:08
	Finish		47:24

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 66/100. Fastest run 2:51 (run 1), slowest 3:09 (run 7).
Transitions: 3:36 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Burpee Broad Jump at 3:34, −0:10 against the division and in the 59% percentile for this segment. Strongest is Farmers Carry at 100%.