Daisy Nair
HYROX Mumbai 2025 · Team Relay Mixed · 50-54
Daisy Nair · HYROX Mumbai 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 1
- Slowest
- 3:24run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Burpee Broad Jump3:21−0:2371%
- SkiErg2:34−0:2174%
- Farmers Carry1:24−0:1479%
- Sandbag Lunges2:40−0:2880%
- Row2:26−0:2983%
- Sled Push1:47−0:2689%
- Wall Balls2:39−0:4393%
- Sled Pull2:21−0:3993%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:596.3% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.33balanced
25:27 running, 19:12 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Nair
HYROX Mumbai 2025 · Team Relay Mixed · 50-54 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:38
Overall
21st
of 157
Age group
1st
50-54
Percentile
87%
of this division
Where the time went
| Running | 25:27 | 29:09 | −3:42 | 53% |
|---|---|---|---|---|
| Stations | 19:12 | 22:55 | −3:43 | 40% |
| Roxzone | 2:59 | 3:44 | −0:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:00 | 3:29 | −0:29 |
| 2 | SkiErg | Station | 2:34 | 2:55 | −0:21 |
| 3 | Run 2 | Run | 3:04 | 3:32 | −0:28 |
| 4 | Sled Push | Station | 1:47 | 2:13 | −0:26 |
| 5 | Run 3 | Run | 3:02 | 3:35 | −0:33 |
| 6 | Sled Pull | Station | 2:21 | 3:00 | −0:39 |
| 7 | Run 4 | Run | 3:08 | 3:37 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:21 | 3:44 | −0:23 |
| 9 | Run 5 | Run | 3:19 | 3:40 | −0:21 |
| 10 | Row | Station | 2:26 | 2:55 | −0:29 |
| 11 | Run 6 | Run | 3:12 | 3:43 | −0:31 |
| 12 | Farmers Carry | Station | 1:24 | 1:38 | −0:14 |
| 13 | Run 7 | Run | 3:18 | 3:45 | −0:27 |
| 14 | Sandbag Lunges | Station | 2:40 | 3:08 | −0:28 |
| 15 | Run 8 | Run | 3:24 | 3:48 | −0:24 |
| 16 | Wall Balls | Station | 2:39 | 3:22 | −0:43 |
| Roxzone | Transition | 2:59 | 3:44 | −0:45 | |
| Finish | 47:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 57/100. Fastest run 3:00 (run 1), slowest 3:24 (run 8).
- Transitions
- 2:59 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:45.
- Weakest station
- Burpee Broad Jump at 3:21, −0:23 against the division and in the 71% percentile for this segment. Strongest is Sled Pull at 93%.