HYROX Mumbai 2025 · Team Relay Mixed · 35-39
Oliver Denholm · HYROX Mumbai 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:44
- Share of race
- 7.9%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 2
- Slowest
- 3:12run 5
- Half split
- +0:23
Dotted line is the division average for each run.
- Burpee Broad Jump3:47+0:0347%
- Sled Push2:11−0:0253%
- Sled Pull2:52−0:0859%
- Farmers Carry1:32−0:0662%
- Sandbag Lunges2:47−0:2172%
- Wall Balls2:56−0:2676%
- SkiErg2:16−0:3995%
- Row2:11−0:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:475.8% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.20runner
24:43 running, 20:32 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Team Relay Mixed median and you finish 22nd.
- Your split
- 3:47
- Median
- 3:44
- Time saved
- 0:03
- Places gained
- —
Projected against the 157 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Oliver Denholm
HYROX Mumbai 2025 · Team Relay Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:02
Overall
22nd
of 157
Age group
8th
35-39
Percentile
86%
of this division
Where the time went
| Running | 24:43 | 29:09 | −4:26 | 51% |
|---|---|---|---|---|
| Stations | 20:32 | 22:55 | −2:23 | 43% |
| Roxzone | 2:47 | 3:44 | −0:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:58 | 3:29 | −0:31 |
| 2 | SkiErg | Station | 2:16 | 2:55 | −0:39 |
| 3 | Run 2 | Run | 2:56 | 3:32 | −0:36 |
| 4 | Sled Push | Station | 2:11 | 2:13 | −0:02 |
| 5 | Run 3 | Run | 3:09 | 3:35 | −0:26 |
| 6 | Sled Pull | Station | 2:52 | 3:00 | −0:08 |
| 7 | Run 4 | Run | 3:07 | 3:37 | −0:30 |
| 8 | Burpee Broad Jump | Station | 3:47 | 3:44 | +0:03 |
| 9 | Run 5 | Run | 3:12 | 3:40 | −0:28 |
| 10 | Row | Station | 2:11 | 2:55 | −0:44 |
| 11 | Run 6 | Run | 3:05 | 3:43 | −0:38 |
| 12 | Farmers Carry | Station | 1:32 | 1:38 | −0:06 |
| 13 | Run 7 | Run | 3:09 | 3:45 | −0:36 |
| 14 | Sandbag Lunges | Station | 2:47 | 3:08 | −0:21 |
| 15 | Run 8 | Run | 3:07 | 3:48 | −0:41 |
| 16 | Wall Balls | Station | 2:56 | 3:22 | −0:26 |
| Roxzone | Transition | 2:47 | 3:44 | −0:57 | |
| Finish | 48:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 2:56 (run 2), slowest 3:12 (run 5).
- Transitions
- 2:47 in the Roxzone, 5.8% of the race. Sharper than the division average by 0:57.
- Weakest station
- Burpee Broad Jump at 3:47, +0:03 against the division and in the 47% percentile for this segment. Strongest is Row at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (3:44) saves 0:03 and moves this result from 22nd to 22nd — 0 places. Every other split held fixed.