HYROX Mumbai 2025 · Team Relay Mixed · 45-49
Harrison Clarke · HYROX Mumbai 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:46run 1
- Slowest
- 2:59run 5
- Half split
- +0:34
Dotted line is the division average for each run.
- Farmers Carry1:32−0:0662%
- Burpee Broad Jump3:28−0:1664%
- Wall Balls3:07−0:1565%
- Row2:27−0:2882%
- Sled Pull2:20−0:4094%
- SkiErg2:08−0:47100%
- Sled Push1:37−0:36100%
- Sandbag Lunges2:14−0:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:436.1% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.22balanced
23:06 running, 18:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Clarke
HYROX Mumbai 2025 · Team Relay Mixed · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:42
Overall
4th
of 157
Age group
1st
45-49
Percentile
98%
of this division
Where the time went
| Running | 23:06 | 29:09 | −6:03 | 52% |
|---|---|---|---|---|
| Stations | 18:53 | 22:55 | −4:02 | 42% |
| Roxzone | 2:43 | 3:44 | −1:01 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:46 | 3:29 | −0:43 |
| 2 | SkiErg | Station | 2:08 | 2:55 | −0:47 |
| 3 | Run 2 | Run | 2:49 | 3:32 | −0:43 |
| 4 | Sled Push | Station | 1:37 | 2:13 | −0:36 |
| 5 | Run 3 | Run | 2:52 | 3:35 | −0:43 |
| 6 | Sled Pull | Station | 2:20 | 3:00 | −0:40 |
| 7 | Run 4 | Run | 2:49 | 3:37 | −0:48 |
| 8 | Burpee Broad Jump | Station | 3:28 | 3:44 | −0:16 |
| 9 | Run 5 | Run | 2:59 | 3:40 | −0:41 |
| 10 | Row | Station | 2:27 | 2:55 | −0:28 |
| 11 | Run 6 | Run | 2:57 | 3:43 | −0:46 |
| 12 | Farmers Carry | Station | 1:32 | 1:38 | −0:06 |
| 13 | Run 7 | Run | 2:56 | 3:45 | −0:49 |
| 14 | Sandbag Lunges | Station | 2:14 | 3:08 | −0:54 |
| 15 | Run 8 | Run | 2:58 | 3:48 | −0:50 |
| 16 | Wall Balls | Station | 3:07 | 3:22 | −0:15 |
| Roxzone | Transition | 2:43 | 3:44 | −1:01 | |
| Finish | 44:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 2:46 (run 1), slowest 2:59 (run 5).
- Transitions
- 2:43 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:01.
- Weakest station
- Farmers Carry at 1:32, −0:06 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 100%.