Eva Ong
HYROX Mumbai 2025 · Team Relay Mixed · 30-34
Eva Ong · HYROX Mumbai 2025 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:50run 1
- Slowest
- 3:05run 7
- Half split
- +0:15
Dotted line is the division average for each run.
- Farmers Carry1:22−0:1683%
- SkiErg2:24−0:3185%
- Burpee Broad Jump3:04−0:4086%
- Sandbag Lunges2:33−0:3587%
- Sled Pull2:24−0:3690%
- Sled Push1:27−0:46100%
- Row2:11−0:44100%
- Wall Balls2:17−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:257.6% of the race
In line with the division average.
1.34strength
23:47 running, 17:42 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Eva Ong
HYROX Mumbai 2025 · Team Relay Mixed · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:54
Overall
6th
of 157
Age group
2nd
30-34
Percentile
96%
of this division
Where the time went
| Running | 23:47 | 29:09 | −5:22 | 53% |
|---|---|---|---|---|
| Stations | 17:42 | 22:55 | −5:13 | 39% |
| Roxzone | 3:25 | 3:44 | −0:19 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:29 | −0:39 |
| 2 | SkiErg | Station | 2:24 | 2:55 | −0:31 |
| 3 | Run 2 | Run | 2:56 | 3:32 | −0:36 |
| 4 | Sled Push | Station | 1:27 | 2:13 | −0:46 |
| 5 | Run 3 | Run | 3:00 | 3:35 | −0:35 |
| 6 | Sled Pull | Station | 2:24 | 3:00 | −0:36 |
| 7 | Run 4 | Run | 3:00 | 3:37 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:04 | 3:44 | −0:40 |
| 9 | Run 5 | Run | 3:01 | 3:40 | −0:39 |
| 10 | Row | Station | 2:11 | 2:55 | −0:44 |
| 11 | Run 6 | Run | 2:55 | 3:43 | −0:48 |
| 12 | Farmers Carry | Station | 1:22 | 1:38 | −0:16 |
| 13 | Run 7 | Run | 3:05 | 3:45 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:33 | 3:08 | −0:35 |
| 15 | Run 8 | Run | 3:00 | 3:48 | −0:48 |
| 16 | Wall Balls | Station | 2:17 | 3:22 | −1:05 |
| Roxzone | Transition | 3:25 | 3:44 | −0:19 | |
| Finish | 44:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 2:50 (run 1), slowest 3:05 (run 7).
- Transitions
- 3:25 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:22, −0:16 against the division and in the 83% percentile for this segment. Strongest is Sled Push at 100%.