Rosie Singh

HYROX Mumbai 2025 · Team Relay Women · 25-29

Full race report

Rosie Singh · HYROX Mumbai 2025 · Team Relay Women · suthperformance.com/results

Finish

48:27

Overall

12th

of 111

Age group

4th

25-29

Percentile

89%

Faster than 89% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Wall Balls3:37+0:16

Division average: 3:21
Share of race: 7.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 2:55run 1
Slowest: 3:11run 7
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:37+0:1634%
SkiErg2:48−0:0960%
Sled Push1:56−0:2282%
Sled Pull2:33−0:3184%
Farmers Carry1:23−0:1784%
Row2:23−0:3388%
Sandbag Lunges2:37−0:3788%
Burpee Broad Jump2:46−1:01100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:028.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.22runner

24:22 running, 20:03 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Women median and you finish 11th instead of 12th.

Your split: 3:37
Median: 3:21
Time saved: 0:16
Places gained: +1

Projected against the 111 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

48:27

Overall

12th

of 111

Age group

4th

25-29

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	24:22	30:44	−6:22	50%
Stations	20:03	23:17	−3:14	41%
Roxzone	4:02	4:01	+0:01	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:55	3:41	−0:46
2	SkiErg	Station	2:48	2:57	−0:09
3	Run 2	Run	2:57	3:43	−0:46
4	Sled Push	Station	1:56	2:18	−0:22
5	Run 3	Run	2:56	3:46	−0:50
6	Sled Pull	Station	2:33	3:04	−0:31
7	Run 4	Run	2:57	3:49	−0:52
8	Burpee Broad Jump	Station	2:46	3:47	−1:01
9	Run 5	Run	3:09	3:52	−0:43
10	Row	Station	2:23	2:56	−0:33
11	Run 6	Run	3:10	3:55	−0:45
12	Farmers Carry	Station	1:23	1:40	−0:17
13	Run 7	Run	3:11	3:58	−0:47
14	Sandbag Lunges	Station	2:37	3:14	−0:37
15	Run 8	Run	3:07	4:00	−0:53
16	Wall Balls	Station	3:37	3:21	+0:16
	Roxzone	Transition	4:02	4:01	+0:01
	Finish		48:27

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 64/100. Fastest run 2:55 (run 1), slowest 3:11 (run 7).
Transitions: 4:02 in the Roxzone, 8.3% of the race. In line with the division average.
Weakest station: Wall Balls at 3:37, +0:16 against the division and in the 34% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:21) saves 0:16 and moves this result from 12th to 11th — 1 places. Every other split held fixed.