Sophie Tan
HYROX Mumbai 2025 · Team Relay Women · 30-34
Sophie Tan · HYROX Mumbai 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 2
- Slowest
- 3:20run 4
- Half split
- −0:06
Dotted line is the division average for each run.
- Wall Balls3:09−0:1262%
- Sled Pull2:40−0:2476%
- Burpee Broad Jump3:03−0:4489%
- Row2:17−0:3994%
- SkiErg2:04−0:53100%
- Sled Push1:29−0:49100%
- Farmers Carry1:04−0:36100%
- Sandbag Lunges2:10−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:377.6% of the race
In line with the division average.
1.45strength
25:58 running, 17:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Tan
HYROX Mumbai 2025 · Team Relay Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:31
Overall
3rd
of 111
Age group
2nd
30-34
Percentile
98%
of this division
Where the time went
| Running | 25:58 | 30:44 | −4:46 | 55% |
|---|---|---|---|---|
| Stations | 17:56 | 23:17 | −5:21 | 38% |
| Roxzone | 3:37 | 4:01 | −0:24 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 3:41 | −0:26 |
| 2 | SkiErg | Station | 2:04 | 2:57 | −0:53 |
| 3 | Run 2 | Run | 3:10 | 3:43 | −0:33 |
| 4 | Sled Push | Station | 1:29 | 2:18 | −0:49 |
| 5 | Run 3 | Run | 3:17 | 3:46 | −0:29 |
| 6 | Sled Pull | Station | 2:40 | 3:04 | −0:24 |
| 7 | Run 4 | Run | 3:20 | 3:49 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:03 | 3:47 | −0:44 |
| 9 | Run 5 | Run | 3:15 | 3:52 | −0:37 |
| 10 | Row | Station | 2:17 | 2:56 | −0:39 |
| 11 | Run 6 | Run | 3:13 | 3:55 | −0:42 |
| 12 | Farmers Carry | Station | 1:04 | 1:40 | −0:36 |
| 13 | Run 7 | Run | 3:14 | 3:58 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:10 | 3:14 | −1:04 |
| 15 | Run 8 | Run | 3:14 | 4:00 | −0:46 |
| 16 | Wall Balls | Station | 3:09 | 3:21 | −0:12 |
| Roxzone | Transition | 3:37 | 4:01 | −0:24 | |
| Finish | 47:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 3:10 (run 2), slowest 3:20 (run 4).
- Transitions
- 3:37 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:09, −0:12 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 100%.