HYROX Mumbai 2025 · Team Relay Women · 16-24
Emily Banerjee · HYROX Mumbai 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:51run 7
- Half split
- +0:44
Dotted line is the division average for each run.
- Sled Pull3:04±0:0050%
- Wall Balls3:14−0:0757%
- Sandbag Lunges3:07−0:0757%
- Row2:43−0:1365%
- SkiErg2:32−0:2578%
- Farmers Carry1:22−0:1886%
- Sled Push1:49−0:2992%
- Burpee Broad Jump2:54−0:5397%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:095.9% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.42strength
29:32 running, 20:45 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Banerjee
HYROX Mumbai 2025 · Team Relay Women · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:26
Overall
30th
of 111
Age group
1st
16-24
Percentile
73%
of this division
Where the time went
| Running | 29:32 | 30:44 | −1:12 | 55% |
|---|---|---|---|---|
| Stations | 20:45 | 23:17 | −2:32 | 39% |
| Roxzone | 3:09 | 4:01 | −0:52 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 3:41 | −0:14 |
| 2 | SkiErg | Station | 2:32 | 2:57 | −0:25 |
| 3 | Run 2 | Run | 3:36 | 3:43 | −0:07 |
| 4 | Sled Push | Station | 1:49 | 2:18 | −0:29 |
| 5 | Run 3 | Run | 3:43 | 3:46 | −0:03 |
| 6 | Sled Pull | Station | 3:04 | 3:04 | ±0:00 |
| 7 | Run 4 | Run | 3:38 | 3:49 | −0:11 |
| 8 | Burpee Broad Jump | Station | 2:54 | 3:47 | −0:53 |
| 9 | Run 5 | Run | 3:44 | 3:52 | −0:08 |
| 10 | Row | Station | 2:43 | 2:56 | −0:13 |
| 11 | Run 6 | Run | 3:43 | 3:55 | −0:12 |
| 12 | Farmers Carry | Station | 1:22 | 1:40 | −0:18 |
| 13 | Run 7 | Run | 3:51 | 3:58 | −0:07 |
| 14 | Sandbag Lunges | Station | 3:07 | 3:14 | −0:07 |
| 15 | Run 8 | Run | 3:50 | 4:00 | −0:10 |
| 16 | Wall Balls | Station | 3:14 | 3:21 | −0:07 |
| Roxzone | Transition | 3:09 | 4:01 | −0:52 | |
| Finish | 53:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:27 (run 1), slowest 3:51 (run 7).
- Transitions
- 3:09 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:52.
- Weakest station
- Sled Pull at 3:04, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Burpee Broad Jump at 97%.