HYROX Mumbai 2025 · Team Relay Women · 30-34
Saoirse Williams · HYROX Mumbai 2025 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 1
- Slowest
- 3:23run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Row2:42−0:1466%
- Sled Pull2:42−0:2274%
- Sandbag Lunges2:48−0:2677%
- Sled Push1:54−0:2485%
- Farmers Carry1:19−0:2192%
- SkiErg2:05−0:52100%
- Burpee Broad Jump2:47−1:00100%
- Wall Balls2:03−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:357.5% of the race
Sharper transitions than the division average — 0:26 of free time banked.
1.41strength
25:48 running, 18:20 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Williams
HYROX Mumbai 2025 · Team Relay Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:43
Overall
6th
of 111
Age group
3rd
30-34
Percentile
95%
of this division
Where the time went
| Running | 25:48 | 30:44 | −4:56 | 54% |
|---|---|---|---|---|
| Stations | 18:20 | 23:17 | −4:57 | 38% |
| Roxzone | 3:35 | 4:01 | −0:26 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:41 | −0:39 |
| 2 | SkiErg | Station | 2:05 | 2:57 | −0:52 |
| 3 | Run 2 | Run | 3:10 | 3:43 | −0:33 |
| 4 | Sled Push | Station | 1:54 | 2:18 | −0:24 |
| 5 | Run 3 | Run | 3:05 | 3:46 | −0:41 |
| 6 | Sled Pull | Station | 2:42 | 3:04 | −0:22 |
| 7 | Run 4 | Run | 3:12 | 3:49 | −0:37 |
| 8 | Burpee Broad Jump | Station | 2:47 | 3:47 | −1:00 |
| 9 | Run 5 | Run | 3:14 | 3:52 | −0:38 |
| 10 | Row | Station | 2:42 | 2:56 | −0:14 |
| 11 | Run 6 | Run | 3:22 | 3:55 | −0:33 |
| 12 | Farmers Carry | Station | 1:19 | 1:40 | −0:21 |
| 13 | Run 7 | Run | 3:20 | 3:58 | −0:38 |
| 14 | Sandbag Lunges | Station | 2:48 | 3:14 | −0:26 |
| 15 | Run 8 | Run | 3:23 | 4:00 | −0:37 |
| 16 | Wall Balls | Station | 2:03 | 3:21 | −1:18 |
| Roxzone | Transition | 3:35 | 4:01 | −0:26 | |
| Finish | 47:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 62/100. Fastest run 3:02 (run 1), slowest 3:23 (run 8).
- Transitions
- 3:35 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:26.
- Weakest station
- Row at 2:42, −0:14 against the division and in the 66% percentile for this segment. Strongest is SkiErg at 100%.