Ruby Ward
HYROX Mumbai 2025 · Women · 25-29
Ruby Ward · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Division average
- 3:05
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 2
- Slowest
- 4:09run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- SkiErg3:46−1:48100%
- Sled Push2:54−1:21100%
- Sled Pull3:23−2:25100%
- Burpee Broad Jump3:46−3:19100%
- Row3:18−2:14100%
- Farmers Carry1:47−1:18100%
- Sandbag Lunges3:06−2:52100%
- Wall Balls4:07−2:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:016.5% of the race
Sharper transitions than the division average — 3:02 of free time banked.
1.20strength
31:24 running, 26:07 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Ward
HYROX Mumbai 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:32
Overall
1st
of 639
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 31:24 | 49:14 | −17:50 | 51% |
|---|---|---|---|---|
| Stations | 26:07 | 43:46 | −17:39 | 42% |
| Roxzone | 4:01 | 7:03 | −3:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 5:53 | −2:05 |
| 2 | SkiErg | Station | 3:46 | 5:34 | −1:48 |
| 3 | Run 2 | Run | 3:47 | 5:58 | −2:11 |
| 4 | Sled Push | Station | 2:54 | 4:15 | −1:21 |
| 5 | Run 3 | Run | 3:50 | 6:02 | −2:12 |
| 6 | Sled Pull | Station | 3:23 | 5:48 | −2:25 |
| 7 | Run 4 | Run | 3:59 | 6:07 | −2:08 |
| 8 | Burpee Broad Jump | Station | 3:46 | 7:05 | −3:19 |
| 9 | Run 5 | Run | 3:50 | 6:12 | −2:22 |
| 10 | Row | Station | 3:18 | 5:32 | −2:14 |
| 11 | Run 6 | Run | 3:59 | 6:16 | −2:17 |
| 12 | Farmers Carry | Station | 1:47 | 3:05 | −1:18 |
| 13 | Run 7 | Run | 4:02 | 6:21 | −2:19 |
| 14 | Sandbag Lunges | Station | 3:06 | 5:58 | −2:52 |
| 15 | Run 8 | Run | 4:09 | 6:25 | −2:16 |
| 16 | Wall Balls | Station | 4:07 | 6:29 | −2:22 |
| Roxzone | Transition | 4:01 | 7:03 | −3:02 | |
| Finish | 1:01:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:47 (run 2), slowest 4:09 (run 8).
- Transitions
- 4:01 in the Roxzone, 6.5% of the race. Sharper than the division average by 3:02.
- Weakest station
- SkiErg at 3:46, −1:48 against the division and in the 100% percentile for this segment.