Ines Iyer
HYROX Mumbai 2025 · Women · 30-34
Ines Iyer · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Division average
- 3:05
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:02run 2
- Slowest
- 4:28run 8
- Half split
- +1:15
Dotted line is the division average for each run.
- Sled Pull4:56−0:5280%
- Farmers Carry2:29−0:3689%
- Wall Balls5:12−1:1790%
- Sled Push3:24−0:5190%
- SkiErg3:54−1:40100%
- Burpee Broad Jump4:57−2:08100%
- Row3:48−1:44100%
- Sandbag Lunges4:02−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:326.4% of the race
Sharper transitions than the division average — 2:31 of free time banked.
1.04runner
34:03 running, 32:42 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Iyer
HYROX Mumbai 2025 · Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:17
Overall
14th
of 639
Age group
4th
30-34
Percentile
98%
of this division
Where the time went
| Running | 34:03 | 49:14 | −15:11 | 48% |
|---|---|---|---|---|
| Stations | 32:42 | 43:46 | −11:04 | 46% |
| Roxzone | 4:32 | 7:03 | −2:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 5:53 | −1:46 |
| 2 | SkiErg | Station | 3:54 | 5:34 | −1:40 |
| 3 | Run 2 | Run | 4:02 | 5:58 | −1:56 |
| 4 | Sled Push | Station | 3:24 | 4:15 | −0:51 |
| 5 | Run 3 | Run | 4:06 | 6:02 | −1:56 |
| 6 | Sled Pull | Station | 4:56 | 5:48 | −0:52 |
| 7 | Run 4 | Run | 4:09 | 6:07 | −1:58 |
| 8 | Burpee Broad Jump | Station | 4:57 | 7:05 | −2:08 |
| 9 | Run 5 | Run | 4:21 | 6:12 | −1:51 |
| 10 | Row | Station | 3:48 | 5:32 | −1:44 |
| 11 | Run 6 | Run | 4:26 | 6:16 | −1:50 |
| 12 | Farmers Carry | Station | 2:29 | 3:05 | −0:36 |
| 13 | Run 7 | Run | 4:24 | 6:21 | −1:57 |
| 14 | Sandbag Lunges | Station | 4:02 | 5:58 | −1:56 |
| 15 | Run 8 | Run | 4:28 | 6:25 | −1:57 |
| 16 | Wall Balls | Station | 5:12 | 6:29 | −1:17 |
| Roxzone | Transition | 4:32 | 7:03 | −2:31 | |
| Finish | 1:11:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 62/100. Fastest run 4:02 (run 2), slowest 4:28 (run 8).
- Transitions
- 4:32 in the Roxzone, 6.4% of the race. Sharper than the division average by 2:31.
- Weakest station
- Sled Pull at 4:56, −0:52 against the division and in the 80% percentile for this segment. Strongest is SkiErg at 100%.