Ines Walker

HYROX Mumbai 2025 · Women · 16-24

Full race report

Ines Walker · HYROX Mumbai 2025 · Women · suthperformance.com/results

Finish

1:30:25

Overall

159th

of 639

Age group

11th

16-24

Percentile

75%

Faster than 75% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:23+1:54

Division average: 6:29
Share of race: 9.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 5:11run 2
Slowest: 5:25run 7
Half split: +0:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:23+1:540%
Sandbag Lunges5:56−0:0251%
Burpee Broad Jump6:38−0:2763%
Sled Push3:48−0:2771%
Sled Pull4:41−1:0789%
Farmers Carry2:27−0:3891%
Row4:22−1:1092%
SkiErg4:19−1:1595%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:178.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.05runner

42:34 running, 40:34 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 131st instead of 159th.

Your split: 8:23
Median: 6:29
Time saved: 1:54
Places gained: +28

Projected against the 639 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:30:25

Overall

159th

of 639

Age group

11th

16-24

Percentile

75%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	42:34	49:14	−6:40	47%
Stations	40:34	43:46	−3:12	45%
Roxzone	7:17	7:03	+0:14	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:13	5:53	−0:40
2	SkiErg	Station	4:19	5:34	−1:15
3	Run 2	Run	5:11	5:58	−0:47
4	Sled Push	Station	3:48	4:15	−0:27
5	Run 3	Run	5:21	6:02	−0:41
6	Sled Pull	Station	4:41	5:48	−1:07
7	Run 4	Run	5:22	6:07	−0:45
8	Burpee Broad Jump	Station	6:38	7:05	−0:27
9	Run 5	Run	5:18	6:12	−0:54
10	Row	Station	4:22	5:32	−1:10
11	Run 6	Run	5:19	6:16	−0:57
12	Farmers Carry	Station	2:27	3:05	−0:38
13	Run 7	Run	5:25	6:21	−0:56
14	Sandbag Lunges	Station	5:56	5:58	−0:02
15	Run 8	Run	5:25	6:25	−1:00
16	Wall Balls	Station	8:23	6:29	+1:54
	Roxzone	Transition	7:17	7:03	+0:14
	Finish		1:30:25

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 5:11 (run 2), slowest 5:25 (run 7).
Transitions: 7:17 in the Roxzone, 8.1% of the race. In line with the division average.
Weakest station: Wall Balls at 8:23, +1:54 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 95%.
What one change is worth: Bringing Wall Balls to the division median (6:29) saves 1:54 and moves this result from 159th to 131st — 28 places. Every other split held fixed.