HYROX Mumbai 2025 · Women · 25-29
Amelia Thompson · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:29run 1
- Slowest
- 5:59run 5
- Half split
- +1:11
Dotted line is the division average for each run.
- SkiErg5:32−0:0251%
- Sandbag Lunges5:53−0:0553%
- Burpee Broad Jump6:49−0:1658%
- Row5:04−0:2867%
- Sled Push3:38−0:3779%
- Wall Balls5:22−1:0784%
- Farmers Carry2:27−0:3891%
- Sled Pull4:35−1:1392%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:336.1% of the race
Sharper transitions than the division average — 1:30 of free time banked.
1.18balanced
46:27 running, 39:20 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Thompson
HYROX Mumbai 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:31:20
Overall
169th
of 639
Age group
26th
25-29
Percentile
74%
of this division
Where the time went
| Running | 46:27 | 49:14 | −2:47 | 51% |
|---|---|---|---|---|
| Stations | 39:20 | 43:46 | −4:26 | 43% |
| Roxzone | 5:33 | 7:03 | −1:30 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:29 | 5:53 | −0:24 |
| 2 | SkiErg | Station | 5:32 | 5:34 | −0:02 |
| 3 | Run 2 | Run | 5:39 | 5:58 | −0:19 |
| 4 | Sled Push | Station | 3:38 | 4:15 | −0:37 |
| 5 | Run 3 | Run | 5:45 | 6:02 | −0:17 |
| 6 | Sled Pull | Station | 4:35 | 5:48 | −1:13 |
| 7 | Run 4 | Run | 5:45 | 6:07 | −0:22 |
| 8 | Burpee Broad Jump | Station | 6:49 | 7:05 | −0:16 |
| 9 | Run 5 | Run | 5:59 | 6:12 | −0:13 |
| 10 | Row | Station | 5:04 | 5:32 | −0:28 |
| 11 | Run 6 | Run | 5:54 | 6:16 | −0:22 |
| 12 | Farmers Carry | Station | 2:27 | 3:05 | −0:38 |
| 13 | Run 7 | Run | 5:59 | 6:21 | −0:22 |
| 14 | Sandbag Lunges | Station | 5:53 | 5:58 | −0:05 |
| 15 | Run 8 | Run | 5:57 | 6:25 | −0:28 |
| 16 | Wall Balls | Station | 5:22 | 6:29 | −1:07 |
| Roxzone | Transition | 5:33 | 7:03 | −1:30 | |
| Finish | 1:31:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 71/100. Fastest run 5:29 (run 1), slowest 5:59 (run 5).
- Transitions
- 5:33 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:30.
- Weakest station
- SkiErg at 5:32, −0:02 against the division and in the 51% percentile for this segment. Strongest is Sled Pull at 92%.