Isabella O'Sullivan

HYROX Mumbai 2025 · Women · 35-39

Full race report

Isabella O'Sullivan · HYROX Mumbai 2025 · Women · suthperformance.com/results

Finish

1:31:35

Overall

172nd

of 639

Age group

45th

35-39

Percentile

73%

Faster than 73% of Women

[ THE RACE ]Width is time · tap a segment

SkiErg5:41+0:07

Division average: 5:34
Share of race: 6.2%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 74/100 consistency

12345678

Fastest: 5:30run 3
Slowest: 5:52run 8
Half split: +1:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:41+0:0746%
Sled Push4:12−0:0352%
Wall Balls6:15−0:1457%
Sandbag Lunges5:27−0:3167%
Burpee Broad Jump6:16−0:4973%
Sled Pull4:57−0:5179%
Farmers Carry2:31−0:3487%
Row4:28−1:0489%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:146.8% of the race

Sharper transitions than the division average — 0:49 of free time banked.

[ WORK TO RUN ]

1.15balanced

45:34 running, 39:47 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 171st instead of 172nd.

Your split: 5:41
Median: 5:34
Time saved: 0:07
Places gained: +1

Projected against the 639 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:31:35

Overall

172nd

of 639

Age group

45th

35-39

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:34	49:14	−3:40	50%
Stations	39:47	43:46	−3:59	43%
Roxzone	6:14	7:03	−0:49	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:31	5:53	−0:22
2	SkiErg	Station	5:41	5:34	+0:07
3	Run 2	Run	5:37	5:58	−0:21
4	Sled Push	Station	4:12	4:15	−0:03
5	Run 3	Run	5:30	6:02	−0:32
6	Sled Pull	Station	4:57	5:48	−0:51
7	Run 4	Run	5:35	6:07	−0:32
8	Burpee Broad Jump	Station	6:16	7:05	−0:49
9	Run 5	Run	5:51	6:12	−0:21
10	Row	Station	4:28	5:32	−1:04
11	Run 6	Run	5:48	6:16	−0:28
12	Farmers Carry	Station	2:31	3:05	−0:34
13	Run 7	Run	5:50	6:21	−0:31
14	Sandbag Lunges	Station	5:27	5:58	−0:31
15	Run 8	Run	5:52	6:25	−0:33
16	Wall Balls	Station	6:15	6:29	−0:14
	Roxzone	Transition	6:14	7:03	−0:49
	Finish		1:31:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 74/100. Fastest run 5:30 (run 3), slowest 5:52 (run 8).
Transitions: 6:14 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:49.
Weakest station: SkiErg at 5:41, +0:07 against the division and in the 46% percentile for this segment. Strongest is Row at 89%.
What one change is worth: Bringing SkiErg to the division median (5:34) saves 0:07 and moves this result from 172nd to 171st — 1 places. Every other split held fixed.