HYROX Mumbai 2025 · Women · 25-29
Sienna Johnson · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Division average
- 3:05
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 1
- Slowest
- 4:07run 7
- Half split
- +0:56
Dotted line is the division average for each run.
- SkiErg3:11−2:23100%
- Sled Push2:41−1:34100%
- Sled Pull3:16−2:32100%
- Burpee Broad Jump4:26−2:39100%
- Row2:50−2:42100%
- Farmers Carry1:56−1:09100%
- Sandbag Lunges3:52−2:06100%
- Wall Balls3:56−2:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:467.6% of the race
Sharper transitions than the division average — 2:17 of free time banked.
1.21strength
31:30 running, 26:08 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Johnson
HYROX Mumbai 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:24
Overall
2nd
of 639
Age group
2nd
25-29
Percentile
100%
of this division
Where the time went
| Running | 31:30 | 49:14 | −17:44 | 50% |
|---|---|---|---|---|
| Stations | 26:08 | 43:46 | −17:38 | 42% |
| Roxzone | 4:46 | 7:03 | −2:17 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 5:53 | −2:14 |
| 2 | SkiErg | Station | 3:11 | 5:34 | −2:23 |
| 3 | Run 2 | Run | 3:49 | 5:58 | −2:09 |
| 4 | Sled Push | Station | 2:41 | 4:15 | −1:34 |
| 5 | Run 3 | Run | 3:52 | 6:02 | −2:10 |
| 6 | Sled Pull | Station | 3:16 | 5:48 | −2:32 |
| 7 | Run 4 | Run | 3:57 | 6:07 | −2:10 |
| 8 | Burpee Broad Jump | Station | 4:26 | 7:05 | −2:39 |
| 9 | Run 5 | Run | 3:59 | 6:12 | −2:13 |
| 10 | Row | Station | 2:50 | 5:32 | −2:42 |
| 11 | Run 6 | Run | 4:01 | 6:16 | −2:15 |
| 12 | Farmers Carry | Station | 1:56 | 3:05 | −1:09 |
| 13 | Run 7 | Run | 4:07 | 6:21 | −2:14 |
| 14 | Sandbag Lunges | Station | 3:52 | 5:58 | −2:06 |
| 15 | Run 8 | Run | 4:06 | 6:25 | −2:19 |
| 16 | Wall Balls | Station | 3:56 | 6:29 | −2:33 |
| Roxzone | Transition | 4:46 | 7:03 | −2:17 | |
| Finish | 1:02:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 63/100. Fastest run 3:39 (run 1), slowest 4:07 (run 7).
- Transitions
- 4:46 in the Roxzone, 7.6% of the race. Sharper than the division average by 2:17.
- Weakest station
- SkiErg at 3:11, −2:23 against the division and in the 100% percentile for this segment.