Sophia Brown
HYROX Mumbai 2025 · Women · 35-39
Sophia Brown · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:57run 1
- Slowest
- 6:17run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Push4:29+0:1439%
- Wall Balls6:44+0:1542%
- Burpee Broad Jump6:39−0:2662%
- Row5:00−0:3269%
- SkiErg4:48−0:4678%
- Sled Pull5:00−0:4878%
- Sandbag Lunges5:06−0:5279%
- Farmers Carry2:37−0:2880%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:166.6% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.21strength
49:00 running, 40:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sled Push to the Women median and you finish 240th instead of 244th.
- Your split
- 4:29
- Median
- 4:15
- Time saved
- 0:14
- Places gained
- +4
Projected against the 639 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sophia Brown
HYROX Mumbai 2025 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:35:39
Overall
244th
of 639
Age group
55th
35-39
Percentile
62%
of this division
Where the time went
| Running | 49:00 | 49:14 | −0:14 | 51% |
|---|---|---|---|---|
| Stations | 40:23 | 43:46 | −3:23 | 42% |
| Roxzone | 6:16 | 7:03 | −0:47 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:57 | 5:53 | +0:04 |
| 2 | SkiErg | Station | 4:48 | 5:34 | −0:46 |
| 3 | Run 2 | Run | 6:05 | 5:58 | +0:07 |
| 4 | Sled Push | Station | 4:29 | 4:15 | +0:14 |
| 5 | Run 3 | Run | 5:59 | 6:02 | −0:03 |
| 6 | Sled Pull | Station | 5:00 | 5:48 | −0:48 |
| 7 | Run 4 | Run | 6:05 | 6:07 | −0:02 |
| 8 | Burpee Broad Jump | Station | 6:39 | 7:05 | −0:26 |
| 9 | Run 5 | Run | 6:15 | 6:12 | +0:03 |
| 10 | Row | Station | 5:00 | 5:32 | −0:32 |
| 11 | Run 6 | Run | 6:11 | 6:16 | −0:05 |
| 12 | Farmers Carry | Station | 2:37 | 3:05 | −0:28 |
| 13 | Run 7 | Run | 6:11 | 6:21 | −0:10 |
| 14 | Sandbag Lunges | Station | 5:06 | 5:58 | −0:52 |
| 15 | Run 8 | Run | 6:17 | 6:25 | −0:08 |
| 16 | Wall Balls | Station | 6:44 | 6:29 | +0:15 |
| Roxzone | Transition | 6:16 | 7:03 | −0:47 | |
| Finish | 1:35:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 82/100. Fastest run 5:57 (run 1), slowest 6:17 (run 8).
- Transitions
- 6:16 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:47.
- Weakest station
- Sled Push at 4:29, +0:14 against the division and in the 39% percentile for this segment. Strongest is Farmers Carry at 80%.
- What one change is worth
- Bringing Sled Push to the division median (4:15) saves 0:14 and moves this result from 244th to 240th — 4 places. Every other split held fixed.