Harper Ho
HYROX Mumbai 2025 · Women · 35-39
Harper Ho · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Division average
- 3:05
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:39run 1
- Slowest
- 5:04run 8
- Half split
- +0:58
Dotted line is the division average for each run.
- Sandbag Lunges4:57−1:0184%
- Burpee Broad Jump5:51−1:1485%
- Farmers Carry2:31−0:3487%
- Sled Push3:26−0:4988%
- Row4:15−1:1796%
- SkiErg3:51−1:43100%
- Sled Pull4:07−1:41100%
- Wall Balls4:43−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:055.3% of the race
Sharper transitions than the division average — 2:58 of free time banked.
1.16balanced
38:56 running, 33:41 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Ho
HYROX Mumbai 2025 · Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:42
Overall
29th
of 639
Age group
9th
35-39
Percentile
96%
of this division
Where the time went
| Running | 38:56 | 49:14 | −10:18 | 51% |
|---|---|---|---|---|
| Stations | 33:41 | 43:46 | −10:05 | 44% |
| Roxzone | 4:05 | 7:03 | −2:58 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:39 | 5:53 | −1:14 |
| 2 | SkiErg | Station | 3:51 | 5:34 | −1:43 |
| 3 | Run 2 | Run | 4:46 | 5:58 | −1:12 |
| 4 | Sled Push | Station | 3:26 | 4:15 | −0:49 |
| 5 | Run 3 | Run | 4:50 | 6:02 | −1:12 |
| 6 | Sled Pull | Station | 4:07 | 5:48 | −1:41 |
| 7 | Run 4 | Run | 4:44 | 6:07 | −1:23 |
| 8 | Burpee Broad Jump | Station | 5:51 | 7:05 | −1:14 |
| 9 | Run 5 | Run | 4:57 | 6:12 | −1:15 |
| 10 | Row | Station | 4:15 | 5:32 | −1:17 |
| 11 | Run 6 | Run | 5:01 | 6:16 | −1:15 |
| 12 | Farmers Carry | Station | 2:31 | 3:05 | −0:34 |
| 13 | Run 7 | Run | 4:55 | 6:21 | −1:26 |
| 14 | Sandbag Lunges | Station | 4:57 | 5:58 | −1:01 |
| 15 | Run 8 | Run | 5:04 | 6:25 | −1:21 |
| 16 | Wall Balls | Station | 4:43 | 6:29 | −1:46 |
| Roxzone | Transition | 4:05 | 7:03 | −2:58 | |
| Finish | 1:16:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 72/100. Fastest run 4:39 (run 1), slowest 5:04 (run 8).
- Transitions
- 4:05 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:58.
- Weakest station
- Sandbag Lunges at 4:57, −1:01 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.