Phoebe Jansen

HYROX Mumbai 2025 · Women · 25-29

Full race report

Phoebe Jansen · HYROX Mumbai 2025 · Women · suthperformance.com/results

Finish

1:38:35

Overall

304th

of 639

Age group

47th

25-29

Percentile

53%

Faster than 53% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:40+0:37

Division average: 7:03
Share of race: 7.8%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 6:02run 4
Slowest: 6:29run 8
Half split: +0:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:03+0:2933%
Row5:55+0:2336%
Burpee Broad Jump7:08+0:0349%
Wall Balls5:59−0:3065%
Farmers Carry2:44−0:2173%
Sled Push3:40−0:3577%
Sandbag Lunges5:04−0:5480%
Sled Pull4:42−1:0688%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:407.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.20strength

49:40 running, 41:15 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 295th instead of 304th.

Your split: 6:03
Median: 5:34
Time saved: 0:29
Places gained: +9

Projected against the 639 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:38:35

Overall

304th

of 639

Age group

47th

25-29

Percentile

53%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	49:40	49:14	+0:26	50%
Stations	41:15	43:46	−2:31	42%
Roxzone	7:40	7:03	+0:37	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	6:05	5:53	+0:12
2	SkiErg	Station	6:03	5:34	+0:29
3	Run 2	Run	6:04	5:58	+0:06
4	Sled Push	Station	3:40	4:15	−0:35
5	Run 3	Run	6:17	6:02	+0:15
6	Sled Pull	Station	4:42	5:48	−1:06
7	Run 4	Run	6:02	6:07	−0:05
8	Burpee Broad Jump	Station	7:08	7:05	+0:03
9	Run 5	Run	6:05	6:12	−0:07
10	Row	Station	5:55	5:32	+0:23
11	Run 6	Run	6:19	6:16	+0:03
12	Farmers Carry	Station	2:44	3:05	−0:21
13	Run 7	Run	6:19	6:21	−0:02
14	Sandbag Lunges	Station	5:04	5:58	−0:54
15	Run 8	Run	6:29	6:25	+0:04
16	Wall Balls	Station	5:59	6:29	−0:30
	Roxzone	Transition	7:40	7:03	+0:37
	Finish		1:38:35

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 6:02 (run 4), slowest 6:29 (run 8).
Transitions: 7:40 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: SkiErg at 6:03, +0:29 against the division and in the 33% percentile for this segment. Strongest is Sled Pull at 88%.
What one change is worth: Bringing SkiErg to the division median (5:34) saves 0:29 and moves this result from 304th to 295th — 9 places. Every other split held fixed.