Niamh Becker

HYROX Mumbai 2025 · Women · 35-39

Full race report

Niamh Becker · HYROX Mumbai 2025 · Women · suthperformance.com/results

Finish

1:39:29

Overall

322nd

of 639

Age group

75th

35-39

Percentile

50%

Faster than 50% of Women

[ THE RACE ]Width is time · tap a segment

SkiErg6:45+1:11

Division average: 5:34
Share of race: 6.8%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 47/100 consistency

12345678

Fastest: 5:31run 1
Slowest: 6:30run 8
Half split: +2:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg6:45+1:117%
Row6:42+1:108%
Farmers Carry3:37+0:3215%
Burpee Broad Jump8:11+1:0619%
Sled Push4:53+0:3820%
Sled Pull6:26+0:3828%
Sandbag Lunges6:04+0:0647%
Wall Balls3:22−3:07100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:355.6% of the race

Sharper transitions than the division average — 1:28 of free time banked.

[ WORK TO RUN ]

1.04runner

47:54 running, 46:00 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your SkiErg to the Women median and you finish 298th instead of 322nd.

Your split: 6:45
Median: 5:34
Time saved: 1:11
Places gained: +24

Projected against the 639 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:39:29

Overall

322nd

of 639

Age group

75th

35-39

Percentile

50%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	47:54	49:14	−1:20	48%
Stations	46:00	43:46	+2:14	46%
Roxzone	5:35	7:03	−1:28	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:31	5:53	−0:22
2	SkiErg	Station	6:45	5:34	+1:11
3	Run 2	Run	5:46	5:58	−0:12
4	Sled Push	Station	4:53	4:15	+0:38
5	Run 3	Run	5:40	6:02	−0:22
6	Sled Pull	Station	6:26	5:48	+0:38
7	Run 4	Run	5:54	6:07	−0:13
8	Burpee Broad Jump	Station	8:11	7:05	+1:06
9	Run 5	Run	6:00	6:12	−0:12
10	Row	Station	6:42	5:32	+1:10
11	Run 6	Run	6:18	6:16	+0:02
12	Farmers Carry	Station	3:37	3:05	+0:32
13	Run 7	Run	6:15	6:21	−0:06
14	Sandbag Lunges	Station	6:04	5:58	+0:06
15	Run 8	Run	6:30	6:25	+0:05
16	Wall Balls	Station	3:22	6:29	−3:07
	Roxzone	Transition	5:35	7:03	−1:28
	Finish		1:39:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:12 slower than the first. Consistency 47/100. Fastest run 5:31 (run 1), slowest 6:30 (run 8).
Transitions: 5:35 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:28.
Weakest station: SkiErg at 6:45, +1:11 against the division and in the 7% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing SkiErg to the division median (5:34) saves 1:11 and moves this result from 322nd to 298th — 24 places. Every other split held fixed.