Erin Koh
HYROX Mumbai 2025 · Women · 35-39
Erin Koh · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:27run 1
- Slowest
- 5:07run 8
- Half split
- +1:00
Dotted line is the division average for each run.
- Sled Push3:44−0:3174%
- Sandbag Lunges5:14−0:4475%
- Row4:51−0:4175%
- Sled Pull4:32−1:1694%
- Farmers Carry2:24−0:4194%
- SkiErg3:54−1:40100%
- Burpee Broad Jump4:57−2:08100%
- Wall Balls4:10−2:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:297.0% of the race
Sharper transitions than the division average — 1:34 of free time banked.
1.14balanced
38:36 running, 33:46 on stations. Balanced against the division.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Koh
HYROX Mumbai 2025 · Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:51
Overall
35th
of 639
Age group
11th
35-39
Percentile
95%
of this division
Where the time went
| Running | 38:36 | 49:14 | −10:38 | 50% |
|---|---|---|---|---|
| Stations | 33:46 | 43:46 | −10:00 | 43% |
| Roxzone | 5:29 | 7:03 | −1:34 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:27 | 5:53 | −1:26 |
| 2 | SkiErg | Station | 3:54 | 5:34 | −1:40 |
| 3 | Run 2 | Run | 4:37 | 5:58 | −1:21 |
| 4 | Sled Push | Station | 3:44 | 4:15 | −0:31 |
| 5 | Run 3 | Run | 4:49 | 6:02 | −1:13 |
| 6 | Sled Pull | Station | 4:32 | 5:48 | −1:16 |
| 7 | Run 4 | Run | 4:55 | 6:07 | −1:12 |
| 8 | Burpee Broad Jump | Station | 4:57 | 7:05 | −2:08 |
| 9 | Run 5 | Run | 4:50 | 6:12 | −1:22 |
| 10 | Row | Station | 4:51 | 5:32 | −0:41 |
| 11 | Run 6 | Run | 4:53 | 6:16 | −1:23 |
| 12 | Farmers Carry | Station | 2:24 | 3:05 | −0:41 |
| 13 | Run 7 | Run | 4:58 | 6:21 | −1:23 |
| 14 | Sandbag Lunges | Station | 5:14 | 5:58 | −0:44 |
| 15 | Run 8 | Run | 5:07 | 6:25 | −1:18 |
| 16 | Wall Balls | Station | 4:10 | 6:29 | −2:19 |
| Roxzone | Transition | 5:29 | 7:03 | −1:34 | |
| Finish | 1:17:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 60/100. Fastest run 4:27 (run 1), slowest 5:07 (run 8).
- Transitions
- 5:29 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:34.
- Weakest station
- Sled Push at 3:44, −0:31 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.