HYROX Mumbai 2025 · Women · 30-34
Isabella Walker · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Division average
- 3:05
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 2
- Slowest
- 4:01run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Wall Balls5:00−1:2996%
- SkiErg3:59−1:35100%
- Sled Push2:26−1:49100%
- Sled Pull3:44−2:04100%
- Burpee Broad Jump3:58−3:07100%
- Row3:13−2:19100%
- Farmers Carry2:16−0:49100%
- Sandbag Lunges3:55−2:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:168.3% of the race
Sharper transitions than the division average — 1:47 of free time banked.
1.05runner
29:51 running, 28:31 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Walker
HYROX Mumbai 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:38
Overall
4th
of 639
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 29:51 | 49:14 | −19:23 | 47% |
|---|---|---|---|---|
| Stations | 28:31 | 43:46 | −15:15 | 45% |
| Roxzone | 5:16 | 7:03 | −1:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 5:53 | −2:16 |
| 2 | SkiErg | Station | 3:59 | 5:34 | −1:35 |
| 3 | Run 2 | Run | 3:36 | 5:58 | −2:22 |
| 4 | Sled Push | Station | 2:26 | 4:15 | −1:49 |
| 5 | Run 3 | Run | 3:38 | 6:02 | −2:24 |
| 6 | Sled Pull | Station | 3:44 | 5:48 | −2:04 |
| 7 | Run 4 | Run | 3:41 | 6:07 | −2:26 |
| 8 | Burpee Broad Jump | Station | 3:58 | 7:05 | −3:07 |
| 9 | Run 5 | Run | 3:44 | 6:12 | −2:28 |
| 10 | Row | Station | 3:13 | 5:32 | −2:19 |
| 11 | Run 6 | Run | 3:47 | 6:16 | −2:29 |
| 12 | Farmers Carry | Station | 2:16 | 3:05 | −0:49 |
| 13 | Run 7 | Run | 3:47 | 6:21 | −2:34 |
| 14 | Sandbag Lunges | Station | 3:55 | 5:58 | −2:03 |
| 15 | Run 8 | Run | 4:01 | 6:25 | −2:24 |
| 16 | Wall Balls | Station | 5:00 | 6:29 | −1:29 |
| Roxzone | Transition | 5:16 | 7:03 | −1:47 | |
| Finish | 1:03:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 66/100. Fastest run 3:36 (run 2), slowest 4:01 (run 8).
- Transitions
- 5:16 in the Roxzone, 8.3% of the race. Sharper than the division average by 1:47.
- Weakest station
- Wall Balls at 5:00, −1:29 against the division and in the 96% percentile for this segment. Strongest is SkiErg at 100%.