HYROX Mumbai 2025 · Women · 25-29
Olivia Denholm · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:02run 2
- Slowest
- 5:22run 7
- Half split
- +0:30
Dotted line is the division average for each run.
- Burpee Broad Jump6:35−0:3064%
- Row5:03−0:2967%
- Sled Push3:52−0:2368%
- Sled Pull5:16−0:3268%
- SkiErg4:59−0:3571%
- Farmers Carry2:40−0:2577%
- Sandbag Lunges5:07−0:5178%
- Wall Balls1:52−4:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:326.7% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.16balanced
41:08 running, 35:24 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Olivia Denholm
HYROX Mumbai 2025 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:04
Overall
66th
of 639
Age group
11th
25-29
Percentile
90%
of this division
Where the time went
| Running | 41:08 | 49:14 | −8:06 | 50% |
|---|---|---|---|---|
| Stations | 35:24 | 43:46 | −8:22 | 43% |
| Roxzone | 5:32 | 7:03 | −1:31 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:04 | 5:53 | −0:49 |
| 2 | SkiErg | Station | 4:59 | 5:34 | −0:35 |
| 3 | Run 2 | Run | 5:02 | 5:58 | −0:56 |
| 4 | Sled Push | Station | 3:52 | 4:15 | −0:23 |
| 5 | Run 3 | Run | 5:09 | 6:02 | −0:53 |
| 6 | Sled Pull | Station | 5:16 | 5:48 | −0:32 |
| 7 | Run 4 | Run | 5:04 | 6:07 | −1:03 |
| 8 | Burpee Broad Jump | Station | 6:35 | 7:05 | −0:30 |
| 9 | Run 5 | Run | 5:07 | 6:12 | −1:05 |
| 10 | Row | Station | 5:03 | 5:32 | −0:29 |
| 11 | Run 6 | Run | 5:04 | 6:16 | −1:12 |
| 12 | Farmers Carry | Station | 2:40 | 3:05 | −0:25 |
| 13 | Run 7 | Run | 5:22 | 6:21 | −0:59 |
| 14 | Sandbag Lunges | Station | 5:07 | 5:58 | −0:51 |
| 15 | Run 8 | Run | 5:16 | 6:25 | −1:09 |
| 16 | Wall Balls | Station | 1:52 | 6:29 | −4:37 |
| Roxzone | Transition | 5:32 | 7:03 | −1:31 | |
| Finish | 1:22:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 5:02 (run 2), slowest 5:22 (run 7).
- Transitions
- 5:32 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:31.
- Weakest station
- Burpee Broad Jump at 6:35, −0:30 against the division and in the 64% percentile for this segment. Strongest is Wall Balls at 100%.