HYROX Mumbai 2025 · Women · 30-34
Isabella Johnson · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Division average
- 7:03
- Share of race
- 8.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 1
- Slowest
- 5:24run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- Row5:24−0:0855%
- Sandbag Lunges5:27−0:3167%
- Sled Pull5:14−0:3470%
- Sled Push3:41−0:3477%
- SkiErg4:41−0:5382%
- Wall Balls5:20−1:0985%
- Burpee Broad Jump5:22−1:4398%
- Farmers Carry2:14−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:058.4% of the race
In line with the division average.
1.06runner
39:40 running, 37:23 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Johnson
HYROX Mumbai 2025 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:08
Overall
78th
of 639
Age group
22nd
30-34
Percentile
88%
of this division
Where the time went
| Running | 39:40 | 49:14 | −9:34 | 47% |
|---|---|---|---|---|
| Stations | 37:23 | 43:46 | −6:23 | 44% |
| Roxzone | 7:05 | 7:03 | +0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:37 | 5:53 | −1:16 |
| 2 | SkiErg | Station | 4:41 | 5:34 | −0:53 |
| 3 | Run 2 | Run | 4:48 | 5:58 | −1:10 |
| 4 | Sled Push | Station | 3:41 | 4:15 | −0:34 |
| 5 | Run 3 | Run | 4:57 | 6:02 | −1:05 |
| 6 | Sled Pull | Station | 5:14 | 5:48 | −0:34 |
| 7 | Run 4 | Run | 4:53 | 6:07 | −1:14 |
| 8 | Burpee Broad Jump | Station | 5:22 | 7:05 | −1:43 |
| 9 | Run 5 | Run | 4:53 | 6:12 | −1:19 |
| 10 | Row | Station | 5:24 | 5:32 | −0:08 |
| 11 | Run 6 | Run | 4:58 | 6:16 | −1:18 |
| 12 | Farmers Carry | Station | 2:14 | 3:05 | −0:51 |
| 13 | Run 7 | Run | 5:10 | 6:21 | −1:11 |
| 14 | Sandbag Lunges | Station | 5:27 | 5:58 | −0:31 |
| 15 | Run 8 | Run | 5:24 | 6:25 | −1:01 |
| 16 | Wall Balls | Station | 5:20 | 6:29 | −1:09 |
| Roxzone | Transition | 7:05 | 7:03 | +0:02 | |
| Finish | 1:24:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 55/100. Fastest run 4:37 (run 1), slowest 5:24 (run 8).
- Transitions
- 7:05 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Row at 5:24, −0:08 against the division and in the 55% percentile for this segment. Strongest is Farmers Carry at 100%.