Grace Greaves

HYROX Mumbai 2025 · Women · 30-34

Full race report

Grace Greaves · HYROX Mumbai 2025 · Women · suthperformance.com/results

Finish

1:24:26

Overall

83rd

of 639

Age group

23rd

30-34

Percentile

87%

Faster than 87% of Women

[ THE RACE ]Width is time · tap a segment

Run 25:25−0:33

Division average: 5:58
Share of race: 6.4%
Verdict: Gained time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 79/100 consistency

12345678

Fastest: 5:19run 1
Slowest: 5:42run 7
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:25−0:4069%
SkiErg4:51−0:4376%
Sled Pull5:02−0:4676%
Sled Push3:38−0:3779%
Sandbag Lunges5:00−0:5882%
Row4:20−1:1293%
Farmers Carry2:15−0:50100%
Wall Balls4:21−2:08100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:415.5% of the race

Sharper transitions than the division average — 2:22 of free time banked.

[ WORK TO RUN ]

1.22strength

43:53 running, 35:52 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Women ranking

Finish

1:24:26

Overall

83rd

of 639

Age group

23rd

30-34

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:53	49:14	−5:21	52%
Stations	35:52	43:46	−7:54	42%
Roxzone	4:41	7:03	−2:22	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:19	5:53	−0:34
2	SkiErg	Station	4:51	5:34	−0:43
3	Run 2	Run	5:25	5:58	−0:33
4	Sled Push	Station	3:38	4:15	−0:37
5	Run 3	Run	5:24	6:02	−0:38
6	Sled Pull	Station	5:02	5:48	−0:46
7	Run 4	Run	5:24	6:07	−0:43
8	Burpee Broad Jump	Station	6:25	7:05	−0:40
9	Run 5	Run	5:34	6:12	−0:38
10	Row	Station	4:20	5:32	−1:12
11	Run 6	Run	5:31	6:16	−0:45
12	Farmers Carry	Station	2:15	3:05	−0:50
13	Run 7	Run	5:42	6:21	−0:39
14	Sandbag Lunges	Station	5:00	5:58	−0:58
15	Run 8	Run	5:34	6:25	−0:51
16	Wall Balls	Station	4:21	6:29	−2:08
	Roxzone	Transition	4:41	7:03	−2:22
	Finish		1:24:26

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 79/100. Fastest run 5:19 (run 1), slowest 5:42 (run 7).
Transitions: 4:41 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:22.
Weakest station: Burpee Broad Jump at 6:25, −0:40 against the division and in the 69% percentile for this segment. Strongest is Farmers Carry at 100%.